• 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces green beans, stem ends...
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  • 4 ounces yellow wax beans, stem...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 C Arugula
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  • 2 C Watermelon thinly sliced
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  • 1/2 C cannellini beans
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  • a few slices of Chevre: aka goat...
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  • Dressing: ExVirg olive oil + app...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of 2 limes
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup dried pearl barley
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  • 3 ears of corn (shucked)
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  • 1 pint grape tomatoes
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  • 1 cup cooked cannellini beans
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  • 1 vine ripened tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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    +
  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 6 ounces extra virgin olive oil
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  • 1/8 teaspoon fresh ground black...
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  • 1/8 teaspoon sea salt
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  • 2 (15-ounce/439 g) cans cannelli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped cucumber
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  • 1/4 cup minced red onion
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  • 1/4 cup fat-free Italian dressing
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup lemon juice
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  • 2 cans (16 oz. ea.) cannellini b...
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  • 1/4 tsp. ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups chopped green cabbage
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  • 2 carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 onion, chopped
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  • 1 pkg. (10 oz.) frozen green bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE Italia...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 red pepper, cut into thin strips
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 10 cups torn romaine lettuce
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  • 1 can (19 oz.) cannellini beans,...
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  • 1 can (6 oz.) albacore tuna in w...
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  • 1/2 cup sliced green onions
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  • 1/2 cup chopped red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 serrano chile, minced
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  • 8 cups escarole salad mix (about...
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  • 1 (15-ounce) can cannellini (whi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 lb. Italian sausage
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • 1 can (15 oz.) cannellini beans,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large parsnip, peeled, thinly...
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  • 2 large carrots, peeled, thinly...
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  • 1 large red pepper, cut into 1/2...
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  • 1 large sweet potato, peeled, cu...
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    +
  • 1/4 cup KRAFT Lite House Italian...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans or Romano be...
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  • 1 pound yellow wax beans, trimmed
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons shredded basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large garlic clove, peeled
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  • 1 cup packed basil leaves
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  • 2 tablespoons grated fresh Parme...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons Dijon-Lemon Vinaig...
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons capers, drained
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 19-oz. cans cannellini beans,...
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  • 3 cups shredded red cabbage
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    +
  • 2/3 cup thinly sliced green onions
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    +
  • 2 to 3 Tbs. prepared basil pesto
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    +
  • 1 Tbs. chopped capers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 (1-ounce) slices Italian bread...
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  • 1 1/2 cups seeded, diced tomato
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    +
  • 1 cup peeled, diced cucumber
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups arugula
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  • 2 cans (15 oz. each) cannellini...
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  • 1 celery stalk, sliced thinly di...
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    +
  • 1/3 cup flat-leaf parsley leaves
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    +
  • 1 pound large peeled cooked shri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup black beans
    -
    +
  • 1 cup cannellini beans
    -
    +
  • 2 ounces sharp white cheddar che...
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    +
  • 2 ounces pepperjack cheese, fres...
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    +
  • 4 whole wheat tortillas
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 pound (about 6) large plum tom...
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  • 1 tablespoon olive oil Kosher sa...
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  • 1/4 teaspoon dried tarragon or 1...
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    +
  • 1 can (about 15 ounces) cannelli...
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    +
  • 1 clove garlic, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 can (about 15 ounces) cannelli...
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    +
  • 1/4 cup canned, diced green chilies
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup hot water
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package (10 ounces) washed fre...
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  • 1 can (15 oz) Progresso® cannell...
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    +
  • 1 large red bell pepper, coarsel...
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    +
  • 2/3 cup Italian dressing
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    +
  • 1/4 teaspoon garlic pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all