LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
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  • 3 cups buttermilk or sour milk
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  • 3 tablespoons coarse sea salt
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  • 2 tablespoons sugar
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  • 4 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon dried sage
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  • 2 pounds chicken wingettes and d...
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  • 2 1/2 tablespoons red hot sauce,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 large free-range chicken (abou...
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  • 1 tbsp olive oil , plus extra fo...
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  • 1 garlic bulb, separated into cl...
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  • 500.0g pack Charlotte potatoes ,...
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  • 12 sage leaves, 8 shredded, 4 le...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 pinch dried sage
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  • 4 cloves garlic, minced
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole broiler-fryer chicken, 3...
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  • 1/4 cup butter or margarine, melted
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  • 2 teaspoons chopped fresh sage l...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • chicken Breast
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  • Lettuce
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  • Spinach
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  • Swiss Chard
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  • Chicory
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  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb bulk pork sausage
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  • 1 cup chopped cooked chicken
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  • 1 box (9 oz) Green Giant® frozen...
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  • 4 medium green onions, sliced (1...
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  • 1 cup shredded Cheddar cheese (4...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 cup tasty cheese, grated
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  • 1 garlic clove , crushed
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  • 1 slice bacon , chopped
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  • 200 g baby corn niblets, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mung beans, soaked over...
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  • 1/3 cup vegetable oil
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  • 3 chicken breast halves , cooked...
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  • 3 cups chicken stock or broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup bourbon
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  • 3 tablespoons dark brown sugar
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  • 1 teaspoon thyme
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  • 2 1/2-3 lbs chicken pieces , bon...
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  • 1 teaspoon rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon salt
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  • 2 tablespoons chopped fresh thym...
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  • 1/2 teaspoon cayenne
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  • 1 egg
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  • 3 tablespoons jalapeno jelly
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 cloves garlic, diced
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  • 4 tablespoons diced black olives
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  • 2 ounces olive oil
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  • 1/4 teaspoon ground sage
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  • 1/2 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 12 corn tortillas
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  • 4 dried chipotle chiles
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  • 2 garlic cloves
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  • 1/2 teaspoon dried sage
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 5 boneless skinless chicken brea...
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  • 2 garlic cloves (minced)
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  • 3 poblano peppers (seeded and di...
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  • 1 tablespoon cider vinegar
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  • 1 1/2 cups chicken broth (low so...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 cup milk
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  • 4 tablespoons butter or margarine
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  • 1/2 cup flour
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  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 6 celery ribs , Diced
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  • 3 carrots , Diced
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  • 2 cups millet, Raw
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  • 1 lb green beans , Cleaned
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  • 1 red onion , Large Dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon red chili pepper fl...
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  • 1 tablespoon minced fresh parsley
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  • 1 egg
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  • 1/2 red onion , chopped
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  • 1/4 cup diced artichoke heart
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon cayenne pepper, or...
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  • 2 cups chicken broth, or as needed
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  • 3 (9x9 inch) pans cornbread, cut...
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  • 1 large onion, chopped
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  • 1/2 teaspoon crumbled dried sage...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (15 ounce) can pinto beans , c...
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  • 1/2 cup jalapeno jack cheese , s...
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  • 1/2 cup onion , Minced
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  • 2 cups chicken stock
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  • 2 (15 ounce) cans navy beans , c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 1/2 cartons chicken stock
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  • 16 ounces chopped okra (frozen o...
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  • 2 lbs shrimp , peeled
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  • 3/4 cup canola oil
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  • 3 bunches green onions , white p...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all