• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons Spanish olive oil
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  • 2 small onions, diced (about 2...
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  • 2 garlic cloves, finely chopped
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  • 2 cups Arborio rice
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  • 1/4 teaspoon saffron threads
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • extra virgin olive oil
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  • 6 pieces veal shin on the bone,...
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  • seasoned flour, for coating
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  • 3 carrots, finely chopped
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  • 3 celery sticks, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
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  • 4 cups chicken or vegetable brot...
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  • 1/4 teaspoon saffron threads (ab...
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  • 3 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. plus 1 tsp. Olivier Toast...
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  • 1 cup Arborio rice
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  • 3 1/2 cups chicken stock, warmed...
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  • 1 cup grated Parmigiano-Reggiano...
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 lb.  medium parsnips, peel...
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  • 3 oz. thinly sliced pancetta, cu...
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  • Pinch of crumbled saffron (optio...
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  • 2 oz. freshly grated Parmigiano-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 ounces coconut milk
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  • 8 ounces almonds, sliced
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  • 2 cups scallions, sliced (1 bunch)
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  • 16 ounces quinoa, dry (about 2 1...
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  • 5 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 to 5 cups chicken stock
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  • 2 pinches of saffron
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  • 1/4 cup extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • ½ tsp paprika
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  • 2.0 tbsp olive oil
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  • 3 garlic cloves , chopped
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  • 600.0g small courgettes , halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.0 tbsp dry sherry
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  • 85.0g butter
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  • crisp croûton , to serve
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  • 1 bay leaf
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  • 2 sticks celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 1/2 cups (2-inch) cut green be...
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  • 2 quarts water
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  • 3 (14 1/2-ounce) cans vegetable...
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  • 2 cups water
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 tbsp FOR THE BRINED PORT ---...
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  • 3 x Bay Leaves, sort of crumbled
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  • 6 x dried chiles de arbol, crumbled
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  • 6 tbsp Sugar
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  • 3 tbsp Kosher Salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 cups water
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  • 6 cups chopped leek (about 6 lar...
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  • 2 cups chopped fresh flat-leaf p...
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  • 1 cup chopped fresh basil, divided
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic , minced
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  • ½ cup (1 stick) unsalted butter
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  • 1 quart chicken broth or water
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  • Salt and pepper to taste
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  • ¼ cup plus 2 tablespoons extra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -st...
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  • 2 large courgettes , chopped
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  • 1.0 tbsp milk , to glaze
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp pesto
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups fish stock or bottled cl...
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  • Pinch of saffron threads
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, smashed
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  • 3 pounds mussels, scrubbed and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 8 cups cold water
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  • 2 lb small hard-shell clams (2 t...
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  • 1 celery rib, coarsely chopped
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  • 1 large carrot, coarsely chopped
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  • 1/2 large red onion, coarsely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 300 g risotto rice
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  • 4 chicken thigh fillets, halved
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    +
  • 250 g cherry tomatoes
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  • salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups vegetable broth
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  • 3 tablespoons butter
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    +
  • 1/2 cup chopped carrot
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  • 1/3 cup chopped shallot
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 9 1/2 cups canned vegetable brot...
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups fresh corn cut from c...
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  • 1 cup soy beverage or skim milk
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    +
  • 1 1/2 cups diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon saffron threads
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    +
  • 2 (14-ounce) cans fat-free, less...
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    +
  • 2 teaspoons unsalted butter
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    +
  • 3 tablespoons finely chopped sha...
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    +
  • 3 tablespoons finely chopped pro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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