• 9 Ingredients
  • olive oil
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  • 1 small onion , finely chopped
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  • 2 tomatoes , chopped
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  • 3.0 tbsp parmesan , grated
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  • ½ tsp fennel seeds , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon fennel seeds
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  • a pinch of saffron strands
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  • 1 bay leaf
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  • extra virgin olive oil
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  • 3 tomatoes squashed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound sweet Italian sausage, c...
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  • 1 large fennel bulb, halved core...
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  • 5 1/2 cups chicken stock, prefer...
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  • 1 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter, plus extra...
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  • 1 onion, finely chopped
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  • 1/2 bulb fennel, thinly sliced
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  • 300 g Arborio rice
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  • 100 ml white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound sweet Italian sausage, c...
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    +
  • 1 large fennel bulb, halved, cor...
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    +
  • 5 1/2 cups chicken stock, prefer...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds tomatoes
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  • 3 cups chicken stock or reduced-...
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  • Scant 1/4 teaspoon crumbled saff...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons light butter
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  • 1 small fennel bulb, thinly sliced
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    +
  • 1 (8-ounce) package Arborio rice...
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  • 1 (14 1/2-ounce) can fat-free, r...
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    +
  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 8 cups reduced-sodium vegetable...
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  • 1 tablespoon olive oil
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  • 8 ounces asparagus, trimmed and...
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  • 1 1/2 cups peas
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  • 2 cups thinly sliced fennel bulb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1-1/4 cups vegetable broth
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    +
  • 1 pinch saffron threads
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , finely diced
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    +
  • 1/2 large bulb fennel , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 8 cups reduced-sodium vegetable...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces asparagus, trimmed and...
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    +
  • 1 1/2 cups peas
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    +
  • 2 cups thinly sliced fennel bulb
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 pound baby spinach, trimmed...
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    +
  • 2 1/2 cups pearl barley
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 large leek, (white and pale gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon kosher salt, plus add...
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  • 1 1/2 cups Arborio rice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 4 cups chicken stock
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  • 4 cloves garlic, peeled and chopped
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    +
  • 1/4 cup diced shallots
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  • 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon fennel seed
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    +
  • 1 onion , finely chopped
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    +
  • 1 teaspoon dried tarragon
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    +
  • 1 large fennel bulb , trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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