• 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1 1/2 pounds skinless chicken th...
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 4 Roma or plum tomatoes (about 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
    -
    +
  • 4 scallions, thinly sliced (whit...
    -
    +
  • Generous pinch ground cinnamon
    -
    +
  • 1/3 cup currants, soaked in warm...
    -
    +
  • 3 Tbs. chopped fresh flat-leaf p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, very thinly sliced...
    -
    +
  • 2 tsp minced peeled fresh ginger
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
    -
    +
  • 1 tablespoon plus 1/2 tbsp. butt...
    -
    +
  • 1/2 teaspoon saffron threads
    -
    +
  • About 1/4 tsp. salt
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/8 teaspoon crushed saffron thr...
    -
    +
  • 1 medium onion, sliced into half...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup reduced-sodium chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
    -
    +
  • 2 tbsp muscovado sugar
    -
    +
  • Olive oil
    -
    +
  • 2 tbsp good balsamic vinegar
    -
    +
  • 2 x onions, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops, muscles re...
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
    -
    +
  • a pinch of saffron threads
    -
    +
  • 2 1/2 cups water or vegetable stock
    -
    +
  • a pinch of dried red chili flakes
    -
    +
  • 1 medium just-ripe tomato, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups low-salt chicken broth
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1/2 teaspoon saffron threads, cr...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 2 cups couscous (about 12 ounces)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Squid & Octopus (ready cooked) 1...
    -
    +
  • Cherry tomatoes 50gr
    -
    +
  • Peas 50gr
    -
    +
  • couscous 100gr
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
    -
    +
  • 1/2 teaspoon crumbled saffron th...
    -
    +
  • 2 medium tomatoes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
    -
    +
  • 1 tablespoon olive oil or butter
    -
    +
  • 3/4 cup golden raisins
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 4 Roma or plum tomatoes (about 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 (2-inch) stick cinnamon
    -
    +
  • Pinch of saffron threads
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
    -
    +
  • 6 baby eggplant (or 1/2 medium g...
    -
    +
  • 1 Tbs. ground ginger
    -
    +
  • 1 stick cinnamon
    -
    +
  • 3 lb. lamb shanks (2 or 3 shanks)
    -
    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 tsp. saffron threads, crumbled
    -
    +
  • 3 cups (1-1/2 lb.) couscous
    -
    +
  • 3 cups lower-salt chicken broth
    -
    +
  • Kosher salt
    -
    +
  • 4 Tbs. unsalted butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled butternut squash,...
    -
    +
  • 2 cups yellow onion, large dice
    -
    +
  • 1 1/2 cups carrots, cut into 1/4...
    -
    +
  • 1 1/2 cups zucchini, cut into 3/...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, thinly sliced
    -
    +
  • 8 large tomatoes (4 1/2 lb), pee...
    -
    +
  • 4 cups canned tomato juice
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 lamb shoulder steaks (1 inch t...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 tbsp. butter
    -
    +
  • 1 lb. boneless veal shank, cut i...
    -
    +
  • 1 onion, peeled and minced
    -
    +
  • Pinch saffron threads
    -
    +
  • 1 small green cabbage, quartered
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
    -
    +
  • 3-inch long cinnamon stick
    -
    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
    -
    +
  • 1/4 tsp. ground turmeric
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 2 tablespoons hot pepper sauce (...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Juice of 1 lemon, plus 2 teaspoo...
    -
    +
  • 2 teaspoons sweet smoked paprika...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 Tbs. ground cumin
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • handful dates , roughly chopped...
    -
    +
  • 500.0g couscous
    -
    +
  • 425.0ml hot chicken stock (from...
    -
    +
  • juice ½ lemon
    -
    +
  • 50.0g toasted whole almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free