• 12 Ingredients
  • 1⁄4 cup olive oil
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  • 1 large sweet white onion, such...
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  • 1 1⁄2 lb. small zucchini, cut in...
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  • Salt and freshly ground pepper,...
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  • 1 lb. spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Good-tasting olive oil
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  • 1 tbsp unsalted butter
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  • 1 medium red onion, finely chopped
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  • 1 x stalk of celery, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • 1 garlic clove, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3/4 pound boneless, skinless chi...
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • 1 medium-sized zucchini, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 chickens, each cut into 6 pieces
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  • 2 cups dried chickpeas, soaked o...
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  • 8 carrots, peeled and cut into t...
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  • 10 small white onions, peeled
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  • 1 butternut squash, trimmed, see...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 6 fresh Cajun or hot Italian sau...
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  • 12 chicken thighs with skin and...
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  • 2 very large onions, chopped (ab...
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  • 10 garlic cloves, chopped, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • 2 pounds skinless chicken thighs
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  • 2 pounds veal shanks, cut 1 1/2...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 7 Tbsp. olive oil, divided
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  • 1 lemon, zest grated and juiced...
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  • 1 tsp. teaspoon harissa
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  • 4 skinless chicken thighs, (abou...
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  • 1/2 cup chicken broth
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium zucchini , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup raisins
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  • 4 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 fresh red chilies , minced
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  • oil (original recipe calls for 1...
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  • 4 ripe tomatoes , blanched, peel...
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  • 1 teaspoon nutmeg
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  • 2-4 garlic cloves , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 lbs lamb or chicken
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  • 1 onion , minced
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  • 1 yellow squash, quartered
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  • 2 teaspoons ginger
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  • 1 teaspoon coriander
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole garlic bulbs
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  • 1 lemon, zested and juiced
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  • 1 large bunch thyme, leaves only
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  • 1 tablespoon cumin seeds, toaste...
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  • Pinch crushed red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds chicken breasts
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  • 1 gallon water
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  • 2 ounces chopped onions
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  • 1 tablespoon olive oil
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  • Pinch saffron
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 1 teaspoon soy sauce
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  • 4 saffron strands (optional)
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  • 1 green capsicum , chopped
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  • 1/2 cup sultana
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 3 medium plum tomatoes , quartered
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  • 2 tablespoons fresh flat-leaf pa...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • hot pepper sauce
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  • 2 teaspoons cornstarch
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  • 1 cup broccoli
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  • 3 ounces chorizo sausage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 small russet potatoes
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  • 1 cup white wine
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  • 1 cup fresh basil , chopped
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  • 1/2 cup oregano sprig
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  • 3-4 chicken thighs , boned
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh herbs, chopped
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  • 1/2 teaspoon saffron threads
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  • 2 pounds shrimp
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  • 2 pounds mussels (cleaned)
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  • 1 red bell pepper, grilled, peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
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  • 1 bouquet garni (1 sprig each of...
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  • Sugar
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  • Salt and freshly ground black pe...
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  • 1/4 cup tomato paste
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all