• 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dry white wine
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  • pinch of saffron threads (just a...
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  • 4 chicken thighs (skin on)
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  • salt and pepper for seasoning ch...
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons white balsamic vin...
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  • 1 1/2 teaspoons hot paprika, div...
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  • 1/8 teaspoon crumbled saffron
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 cup minced shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro s...
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  • 2 tablespoons olive oil
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  • 1 tablespoon finely grated lime...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons white wine vin...
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  • 3/4 teaspoon paprika
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  • 1/16 teaspoon saffron
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup shallots, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 lb. chicken thighs, breast hal...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • 3 roasted red bell peppers, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons white balsamic vin...
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    +
  • 1 1/2 teaspoons hot paprika, div...
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    +
  • 1/8 teaspoon crumbled saffron
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1/2 cup minced shallots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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    +
  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound Basmati Rice
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    +
  • 1/4 cup Ghee
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    +
  • 1 x Onion
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  • 3 x chicken Breast
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    +
  • 2 Tbsp tomato Paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
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  • 4 cups chicken or vegetable brot...
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    +
  • 1/4 teaspoon saffron threads (ab...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. chorizo, cut into 1/2-in...
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  • 1 tsp. dried thyme
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  • 3 large cloves garlic, smashed
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  • 15-oz. can chickpeas, rinsed and...
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  • 14-1/2-oz. can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain yogurt
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  • ½ cup fresh lime juice
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    +
  • 2 tbsp. olive oil
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    +
  • 2 tbsp. orange zest
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  • 1 tbsp. ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup drained oil-packed sun-d...
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  • Freshly ground black pepper
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    +
  • 1-1/2 tsp. mild honey, such as c...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 split skin-on bone-in chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x poussins (baby chickens - yo...
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  • 1/2 tsp black pepper
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    +
  • 1 tsp cinnamon
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    +
  • 2 tsp cumin
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    +
  • 3 cloves garlic, pressed or mashed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 bell peppers
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 chicken legs, seasoned with s...
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    +
  • 2 Italian sausages
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    +
  • 2 chicken thighs, seasoned with...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3 onions, thinly sliced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 poblano pepper, diced
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans chickpeas, drained
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large onion, peeled and grated...
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    +
  • 1 can plum tomatoes in juice, pr...
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    +
  • pinch sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cup chicken or vegetable broth
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    +
  • 1 lb ripe tomatoes, cored and cu...
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    +
  • salt and freshly ground black pe...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all