• 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 whole cut-up chicken or about...
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  • Salt and freshly ground black pe...
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  • 2 medium onions
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  • 1 tablespoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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    +
  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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    +
  • 3 tablespoons butter, room tempe...
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  • 4 tablespoons extra-virgin olive...
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  • 6 large boneless chicken breast...
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  • 2 tablespoons chopped fresh Ital...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds chicken thighs with ski...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large red bell pepper, cut int...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6.0 tbsp warm water
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  • 4 boneless and skinless chicken...
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  • 2.0 tbsp olive oil
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  • 100.0ml dry white wine
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  • 125.0ml light chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons smoked paprika
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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    +
  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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    +
  • 2 links chicken sausage, cut int...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds chicken thighs with ski...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (2 cups)
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 14 ounces chorizo, cut into 1/2...
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    +
  • 1 small onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp raisins
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 cinnamon stick
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 4 rounded tbsp low-fat natural y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb chicken thighs with skin an...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (2 cups)
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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    +
  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • One 4-pound chicken—legs separat...
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  • Salt and freshly ground black pe...
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    +
  • 2 medium onions—1 coarsely chopp...
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • 6 saffron threads, crumbled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 large garlic cloves, coarsely...
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 x cloves garlic, peeled
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    +
  • 3 x medium carrots, peeled and c...
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    +
  • 6 x chicken breasts, bone-in, sk...
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    +
  • Handful thyme sprigs
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    +
  • Kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/8 teaspoon Bijol seasoning
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    +
  • 6 chicken drumsticks (about 1 1/...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons anise seeds
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1/2 teaspoon loosely packed saff...
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
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    +
  • 8 pieces chicken (thighs and dru...
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    +
  • 1 tsp salt, divided
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    +
  • ¼ tsp pepper
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    +
  • ¾ lb cured chorizo sausage, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tomatoes, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 tsp paprika
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    +
  • ground black pepper
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    +
  • a good pinch of saffron threads...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all