• 5 Ingredients
  • 4 pounds chicken wings (about 20...
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  • 1 tablespoon saffron threads (ab...
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  • Coarse salt and freshly ground p...
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  • Yogurt Dipping Sauce for saffron...
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons 2% reduced-fat milk
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/2 cup Yogurt Cheese
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  • 2 tablespoons almond meal
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  • 1 tablespoon grated peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/3 cup hot water
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  • 2 teaspoons salt-free Southwest...
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  • 12 ounces peeled and deveined me...
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  • 1/2 pound chicken tenders, cut c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup walnuts (2 ounces)
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  • Eight 4-ounce skinless chicken t...
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  • Salt and freshly ground pepper
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  • Olive oil cooking spray
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  • 1 1/4 cups low-sodium nonfat chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 24 dried corn husks
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  • cooking spray
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  • 1/2 cup diced smoked pork sausag...
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup walnuts, toasted
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  • 8 (6-ounce) skinless, boneless c...
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  • 1 3/4 teaspoons kosher salt, div...
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  • 1/2 teaspoon freshly ground blac...
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
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  • 1/2 teaspoon olive oil
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  • 2 (4-ounce) skinned, boned chick...
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  • 1/2 cup julienne-sliced carrot
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  • 1/2 cup julienne-sliced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups uncooked converted ri...
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  • 2 cups frozen chopped onion
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  • 1 (14.5-ounce) can Italian- flav...
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  • 1 (9-ounce) package frozen chopp...
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  • 1/2 (14-ounce) package low-fat s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon crushed saffron thr...
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  • 1/3 cup hot water
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  • 3/4 lb uncooked deveined peeled...
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  • 1/2 lb uncooked chicken breast t...
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  • 2 teaspoons salt-free southwest...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup olive oil, divided
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  • 1 1/4 teaspoons salt, plus more...
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  • 1 pound green beans, washed and...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh basil (opt...
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  • 1 red onion or yellow onion , ch...
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  • 1 cup orzo pasta
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  • 1 cup boiling water
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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