LF
Low fat
HF
High fiber
  • 10 Ingredients
  • pinch of hot paprika
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  • one ½ in (13mm) piece fresh gin...
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  • 2 large garlic cloves, crushed...
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  • pinch of saffron threads
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  • pinch of ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 brown onions , finely chopped
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  • 1 thick slice bread , crusts re...
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  • 3 pounds 5 ounces chicken , cut...
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  • 1½ cups chicken stock
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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  • 5 medium-size tomatoes , peeled...
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  • Slices of French bread , lightl...
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  • 1 tablespoon olive oil
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  • 1 cup tightly packed fresh basi...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • ½ cup chopped fresh parsley
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  • 4-pound chicken , cut into 8 pi...
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  • ½ cup chopped fresh cilantro
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  • Salt and freshly ground pepper...
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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  • ¼ teaspoon ground cinnamon
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  • scant ¼ cup cashew nuts
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  • ½ teaspoon saffron threads
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • chopped basil , to garnish
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  • 3 tbsp olive oil
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  • 6 skinless, boneless chicken br...
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  • ¼ tsp crumbled saffron threads...
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  • zest and juice of 3 lemons
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground pepper
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  • ¾ cup chicken broth
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  • About ¼ pound pancetta , cut in...
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  • One 3- to 3½-pound chicken
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  • ¼ teaspoon cumin , preferably f...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • ½ cup finely chopped carrots
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  • 1 teaspoon freshly ground pepper
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  • Pinch of saffron
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  • Pinch of sugar
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  • 2 cups half and half or cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • ¼ cup chopped San Marzano canne...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons bittersweet paprika
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  • 2 tablespoons extra virgin oliv...
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  • Italian couscous (recipe follows)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1¼ cups long-grain rice
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  • 6 skinless and boneless chicken...
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  • 2½ cups hot chicken stock
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  • one 15oz (420g) can chickpeas
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  • 3 tbsp chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • Freshly ground pepper
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  • 2 pinches saffron threads (abo...
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  • 1 bay leaf
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  • 8 peppercorns
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  • 3 cups short or medium grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons finely grated fres...
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  • Pepper
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  • Half of 1 10-ounce box plain co...
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  • 1 teaspoon ground cinnamon
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  • 5 cups chicken broth
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic , minced
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  • ½ cup (125 ml) dry white wine
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  • 4 oz (125 g) fresh chorizo sau...
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  • 1 can (14 oz/398 ml) diced toma...
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  • 2 cups (500 ml)  chicken stock...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 tsp dried oregano
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  • 1 bay leaf
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  • 1 cup long grain rice
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  • 3¼ cups chicken stock
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  • one 14.5oz (411g) can chopped t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 36 live or preserved snails, coo...
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  • ½ pound fresh small white beans...
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  • 2 ripe medium tomatoes , peeled...
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  • 3 cups short or medium grain rice
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  • 8 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • Olive oil
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  • 1 pound paella rice or medium g...
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  • 4 cloves of garlic , finely cho...
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  • 2 handfuls peas , fresh or frozen
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  • Optional: 2 small squid , halve...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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