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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs fresh (baby) spinach, well...
  • 2 Tbsps ghee, clarified butter, or un...
  • 8 - 12 oz paneer cheese, cut into 1/2...
  • 2 medium onions, finely chopped
  • scant 1/2 tsp fine grain sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 16 oz frozen spinach
  • 1 cup boiling water
  • 4 tbsp ghee (or butter)
  • 1 medium onion, chopped
  • 1 inch piece of ginger, finely minced...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 lbs fresh greens (spinach, kale, mu...
  • 1/4 cup ghee
  • 1/2 lb paneer, cubed
  • 2 yellow onions, grated or finely cho...
  • 3 garlic cloves, minced
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 2 Tbsps cumin seed
  • 1 Tbsps coriander seed
  • 2 tsps mustard seed
  • ½ tsp red pepper flakes
  • 1/8 tsp cardamom seeds
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 cups milk
  • 1/4 cup fresh lemon juice or cider vi...
  • 6 tbsp. ghee or vegetable oil
  • FOR THE SPINACH:
  • 1" piece ginger, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. ghee or olive oil
  • 1 Tbs. ground cumin
  • 1 Tbs. ground coriander
  • 1 large onion, finely diced
  • 1 small hot chile, seeded and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs fresh baby spinach, washed and...
  • 1/4 cup plain yogurt
  • 3 garlic cloves, minced
  • 1/4 cup ghee, recipe follows
  • 2 yellow onions, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
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