LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces soft lo mein noodles (o...
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  • 1 tablespoon dark sesame oil
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  • 6 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, minced
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  • 2 pounds broccoli stems and crow...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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  • 1 large green bell pepper, finel...
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  • 1 small jalapeño (with or withou...
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 baby artichokes
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  • 1 tablespoon olive oil
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  • 1/4 cup vermouth
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  • 3 cloves garlic, minced
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  • Zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp. olive oil, plus extra fo...
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  • 1 onion, finely chopped
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  • 1 c. cashews
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  • 4 cloves garlic, minced
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  • 1 c. cooked brown rice (or grain...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, minced
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  • 2 medium carrots, sliced
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  • 3 medium red potatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
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  • 2 tablespoons truffle oil, divided
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  • 1 large yellow onion, chopped
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  • 6 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon sesame oil
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  • 2 bunches scallions, thinly sliced
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  • 1 large garlic clove, minced (ab...
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  • ½-inch piece ginger, minced (abo...
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  • 1 teaspoon ground coriander
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups vegetable broth
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  • 1 onion, cut into large chunks
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  • 2 cloves garlic, cut into large...
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  • 1 pound extra-firm tofu, pressed...
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  • 2 firmly packed cups kale, torn...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound orecchiette pasta
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  • 1 pound golden chanterelles, (po...
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  • 2 tablespoons olive oil
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  • Sea salt to taste
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 small butternut squash (peel...
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  • 1 pear (peeled and cut into 1/2-...
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  • 1 tablespoon vegetable oil
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  • 1/8 stick cinnamon (optional; do...
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  • 2 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup grits
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  • 1 cup vegetable broth
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  • 1 tablespoon olive oil
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  • 1 large Spanish onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 small shallots, diced
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  • 1 cup diced carrots
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 5 cups low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 3 each 14 oz packages firm tofu
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  • 1/4 cup sesame oil
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  • 1/8 cup soy sauce
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  • 1/2 tablespoon sesame oil
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  • 1/2 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all