• 9 Ingredients
  • 2 cups flour
    -
    +
  • 3 teaspoons baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup granulated sugar, plus m...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes
    -
    +
  • 2 tablespoons plain nonfat Greek...
    -
    +
  • 1 tablespoon Earth Balance (or b...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 4 plum tomatoes, halved and diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
    -
    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup quality chocolate chips...
    -
    +
  • 1 tablespoon natural almond butt...
    -
    +
  • 1/4 cup nonfat plain greek yogurt
    -
    +
  • 1/3 cup quality unsweetened coco...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 ounces lowfat plain greek yogurt
    -
    +
  • 1/3 cup old fashioned oats, unco...
    -
    +
  • 1 teaspoon chia seeds
    -
    +
  • 2 tablespoons almond milk (or an...
    -
    +
  • 1 cup frozen mixed fruit or berries
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup unsweetened vanilla almo...
    -
    +
  • 1/2 cup frozen pineapple
    -
    +
  • 1/2 cup frozen mango
    -
    +
  • 1/4 cup nonfat plain greek yogurt
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 kabocha squash (4 pounds), cut...
    -
    +
  • 2 to 4 tablespoons extra-virgin...
    -
    +
  • 1/2 teaspoon sea salt (or to taste)
    -
    +
  • 3/4 cup plain nonfat greek yogurt
    -
    +
  • 1 teaspoon sriracha hot sauce (o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup granulated sugar
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 5 to 6 cups peaches, fresh or fr...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 apple, chopped
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 tablespoon cinnamon, divided
    -
    +
  • 1/2 teaspoon nutmeg, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 jalapeno, seeded and minced
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
    -
    +
  • 1 medium sweet potato, cooked (a...
    -
    +
  • 3/4 cup cooked quinoa
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound pre-made pizza dough
    -
    +
  • All-purpose flour, for rolling d...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium (or 2 small) sweet potato
  • 1 tablespoon olive oil
    -
    +
  • 1 can (15 ounces) organic chickp...
    -
    +
  • 2 to 3 cloves garlic, roasted
    -
    +
  • 1 1/2 teaspoons sweet white miso...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 6 large eggs
    -
    +
  • 2/3 cup grated pecorino cheese
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 1 tablespoon plain nonfat Greek...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Pinch red pepper flakes
    -
    +
  • 1 pound medium shrimp, deveined
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 large sweet potato
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 1/2 cup cooked lentils
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 3 cloves garlic, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sea salt
    -
    +
  • 2 ounces black bean spaghetti
    -
    +
  • 1/2 cup cooked corn
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1/2 fresh lime, cut into wedges
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups plain whole or 2% Greek y...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 to 2 cups low-fat milk
    -
    +
  • 1 pound Persian cucumbers, grated
    -
    +
  • 1/3 cup fresh chopped dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon raw honey
    -
    +
  • 1 container (6 ounces) plain non...
    -
    +
  • 1/4 small cucumber, cut into strips
    -
    +
  • 2 tablespoons sunflower seeds
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large leeks, chopped
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1 tablespoon fresh oregano leave...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large leeks, chopped
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1 tablespoon fresh oregano leave...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups unbleached, all-purpose f...
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all