• 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces ground turkey
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  • 1 red onion, minced
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 ripe bananas, mashed
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  • 1/3 cup vegetable oil or applesauce
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  • 2 eggs
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  • 1 teaspoon vanilla extract
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  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c. all-purpose flour
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    +
  • 1/2 c. flaked coconut
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    +
  • 1/2 c. rolled oats
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    +
  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 12 to 15 lasagna noodles
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  • 2 1/2 cups marinara sauce
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  • 1 container (15 ounces) part-ski...
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  • Zest of 2 lemons, plus more for...
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  • 1 tablespoon chopped oregano, pl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups flour
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  • 3 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup granulated sugar, plus m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large yellow onion, sliced
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    +
  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fat-free cottage cheese
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  • 1 scoop vanilla protein powder
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    +
  • 1/2 cup finely chopped apple
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  • 1/2 teaspoon caramel extract
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    +
  • 1/2 teaspoon apple or pumpkin pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes
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  • 2 tablespoons plain nonfat Greek...
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  • 1 tablespoon Earth Balance (or b...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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    +
  • 1 small red onion, finely diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup graham cracker crumbs (f...
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    +
  • 1 teaspoon melted butter
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    +
  • 1/8 teaspoon table salt
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    +
  • 1/3 cup light cream cheese, at r...
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    +
  • 1/3 cup lemon 2% Greek yogurt, a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cloves garlic, very finely minced
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    +
  • 1 sprig sage or 2 teaspoons drie...
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    +
  • 1 sprig thyme or 2 teaspoons dri...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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    +
  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c. white whole-wheat flour
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    +
  • 1/2 tsp. baking soda
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    +
  • 1 1/2 c. rolled oats
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    +
  • 1 tsp. cinnamon
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    +
  • 1/4 tsp. ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup peanut butter
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    +
  • 1/4 cup powdered sugar
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    +
  • 1 dash salt
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    +
  • 1/4 cup vegan chocolate chips
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    +
  • 1 teaspoon coconut oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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    +
  • 2 cups baby spinach
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    +
  • 1 frozen banana
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    +
  • 1/2 Bartlett pear, cored
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    +
  • 2 tablespoons natural peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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    +
  • 1/2 cup water
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    +
  • 1 cup frozen spinach
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    +
  • 1 tablespoon oregano
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 banana, mashed
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    +
  • 4 tbsp. butter
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    +
  • 1 c. sugar
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    +
  • 3/4 c. unsweetened cocoa powder
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    +
  • 1/2 c. nonfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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    +
  • 1 yellow onion, chopped
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    +
  • 3 to 4 cloves garlic, crushed
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    +
  • 2 tablespoons softened butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
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    +
  • 2 ripe bananas
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    +
  • 1/4 cup flour (such as rice flour)
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    +
  • 1/4 cup cocoa powder
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    +
  • 1/4 cup maple syrup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon coconut oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon chipotle powder
    -
    +
  • 1/8 teaspoon onion powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1/2 cup oat flour
    -
    +
  • 2 tablespoons ground flaxseed
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    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. ground chicken breast
    -
    +
  • 1/2 medium onion, minced
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    +
  • Salt & pepper
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    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 inch knob fresh ginger, peeled...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 pounds broccoli stems and crow...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups whole-wheat flour
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup turbinado sugar
    -
    +
  • 1/3 cup light olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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