V
Vegetarian
  • 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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  • 1/2 cup water
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  • 1 cup frozen spinach
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  • 1 tablespoon oregano
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  • 1 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup quinoa
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  • 2 eggs
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  • 2 tablespoons chopped green onion
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  • 2 tablespoons chopped mint
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  • 2 tablespoons chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 c. canned pumpkin (not pumpkin...
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  • 1/2 c. almond milk
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  • 2 egg whites
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  • 1/2 c. safflower oil (or any lig...
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  • 1/2 c. honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups whole-wheat pastry flour
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  • 1/2 cup ground flaxseed
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  • 1 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2/3 c. sweet potato puree
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  • 2 tbsp. ground flax seed
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  • 1/4 c. almond milk
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  • 1/3 c. canola oil
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  • 1/2 c. maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • 7 tbsp. Earth Balance, plus 1 tb...
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  • 1/2 c. packed brown sugar
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  • 1/4 c. cane sugar
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  • 1 flax egg (1 tbsp. ground flax...
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  • 1 tsp. vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1 package whole-wheat macaroni o...
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  • 1 1/2 cups cubed butternut squas...
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  • 1 cup low-fat organic milk
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  • 1 tablespoon organic butter or b...
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  • 3 tablespoons nonfat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 c. whole-wheat flour
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  • 1/3 c. white flour
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  • 1 tsp. baking soda
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  • 3/4 tsp. baking powder
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  • 1/4 tsp. salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground turkey breast
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  • 1 large carrot, peeled and coars...
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  • 2 chipotle chilies in adobo, min...
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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  • 6 whole-wheat pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 10 mini whole-wheat pitas
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  • 2 to 3 tablespoons olive oil
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  • 2 bunches (6 cups) kale, stems r...
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  • 1 cup chopped red bell pepper
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  • 5 tablespoons crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces whole-grain or multi-gr...
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  • 2 1/2 tablespoons unsalted butter
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup whole-wheat pastry flour
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  • 3 cups organic low-fat (1%) milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon Creole seasoning
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  • 1 Spanish onion, cut into 2-inch...
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  • 2 green bell peppers, cut into 2...
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  • 16 cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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