• 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces ground turkey
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  • 1 red onion, minced
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pound prepared pizza dough
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  • 1/2 cup pesto
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  • 1 cup chopped spinach
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  • 1 cup chopped artichoke hearts
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  • 1 cup part-skim mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 shallots, minced
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  • 1 garlic clove, minced
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  • 1 1/2 cups orzo
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cups baby spinach, washed and...
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  • 1/2 tablespoon olive oil
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  • Garlic powder
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 3 cups baby spinach
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  • 1 cup kale
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  • 1/2 mango, pitted and sliced
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  • 1 cup coconut water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 medium cucumber
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  • 3 cups baby spinach
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  • 1/4 Fuji apple
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  • 5 tablespoons mint
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  • 1 cup coconut water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup quinoa, rinsed
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  • 4 to 5 baby portobello mushrooms...
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  • 1 cup roughly chopped spinach
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  • 1/2 cup chopped bell pepper
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  • 2 to 3 tablespoons crumbled feta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 (9-inch) prepared whole-wheat...
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  • 1 package (14 ounces) firm tofu
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 1 medium leek, white and pale gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 4 egg whites
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  • Handful baby spinach
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  • 1 tbsp. feta, crumbled
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 ripe pear, cored and chopped
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  • 1 tightly packed cup chopped kal...
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  • 1 tightly packed cup chopped spi...
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  • 1/2 cup water
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  • 1/2 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
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  • 2 tablespoons truffle oil, divided
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  • 1 large yellow onion, chopped
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  • 6 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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  • 1 small avocado, diced
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  • 1/3 cup diced sweet onion
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  • 1 small carrot, chopped
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  • 1/2 cup thinly sliced spinach
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette pasta
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  • 1 pound golden chanterelles, (po...
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  • 2 tablespoons olive oil
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  • Sea salt to taste
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  • 2 tablespoons minced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1/2 pound (about 4 cups) brown,...
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  • 4 cloves garlic, finely minced
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  • 4 cups chopped baby spinach
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  • 1 1/2 teaspoons salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon sesame oil
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  • 2 bunches scallions, thinly sliced
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  • 1 large garlic clove, minced (ab...
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  • ½-inch piece ginger, minced (abo...
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 20 to 30 green grapes
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  • 1 orange, peeled
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  • 2 to 3 cups raw spinach
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  • 2 thin slices lime, 1 with zest
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  • 1 pinch cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons Tamari low-sodium...
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  • 1 tablespoon fresh ginger, grated
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  • 2 garlic cloves, minced
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Pinch red pepper flakes
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  • 1 pound medium shrimp, deveined
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2-3 slices wheat bread
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  • Rotisserie chicken or grilled (p...
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  • Fresh spinach
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  • Heirloom tomatoes
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  • Hard-boiled eggs (avoid the yolk...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 5-ounce flounder fillets
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  • 1 lemon, halved lengthwise
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  • 1⅓ cups cooked stuffing
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  • 4 teaspoons unsalted butter
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  • 3 tablespoons white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved and d...
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  • 1/2 onion, cut into large chunks
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  • 1/2 pepper, cut into large chunks
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  • 1/2 zucchini, cut into large chunks
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  • 2 carrots, roughly diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • Zest of 1 lemon
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-firm tofu, slice...
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  • 1 inch fresh ginger root, sliced
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    +
  • 4 cloves garlic
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    +
  • 1 1/2 tablespoons olive oil
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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