LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 Tokyo turnips, about 1 pound,...
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  • 1 tablespoon mirin
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  • 1/4 cup water
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  • 1 teaspoon soy sauce
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  • 2 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 turnip, peeled and cut into bi...
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  • 1 russet potato, peeled and diced
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  • 1 celery root, peeled and diced
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  • 1 onion, coarsely chopped
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  • 3 carrots, peeled and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 turkey carcass
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  • 4 quarts cold water
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  • 1 cup long-grain rice (jasmine r...
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  • 1/2 cup glutinous rice (if unava...
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  • 4 slices of peeled fresh ginger,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 small to medium Japanese turni...
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  • 1 stalk lemongrass
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  • 3 cups water
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  • 1 3/8 -ounce dashi pack (see Note)
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  • 3 pounds fresh Manila clams, scr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons butter
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  • 1 fennel bulb, core removed, thi...
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  • 2 leeks, white part only, thinly...
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  • 1 pound turnip, peeled and diced
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  • 1 large celeriac, or celery root...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 turkey carcass
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  • 4 quarts cold water
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  • 1 cup long-grain rice (Jasmine r...
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  • 1/2 cup glutinous rice (if unava...
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  • 4 slices of peeled fresh ginger,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup citrus juice, such as Su...
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  • 1/2 cup low-sodium soy sauce
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  • 3 tablespoons mirin, alcohol bur...
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  • 1 tablespoon rice vinegar
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  • 1 1/2-inch piece of kombu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Broth:
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  • 1 12-inch piece of dried or dash...
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  • 3 handfuls bonito shavings, abou...
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  • Vegetables:
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  • 8 little carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 bunches mixed golden and red b...
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  • 1 bunch purple turnips, greens,...
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  • 2 medium-size carrots, peeled, a...
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  • 5 cipollini onions, skins, tail...
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  • 3 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Italian black rice (see Note)
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  • 1/4 cup peeled, 1/4-inch diced G...
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  • 1/8 teaspoon each cinnamon, mace...
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  • -- Small pinch ground nutmeg
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  • 1/2 tablespoon granulated sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 1/2 teaspoons turmeric
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  • 1 1/2 teaspoons cinnamon
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  • Pinch of saffron, crushed
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 leg quarter duck confit
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  • Dashi:
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  • 1 2-inch piece of kombu (see Notes)
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  • 1 quart cold water
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  • 4 young, baby turnips, peeled an...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups Le Puy lentils
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  • 1 orange
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  • 1 slice of bacon
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  • 1 onion, peeled but root intact
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  • 1 carrot, peeled
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 pounds beef tenderloin, trimme...
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  • Kosher salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cracked peppercorns
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  • Marchand de Vin:
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15-20 small (golf ball-size) yel...
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  • 1 bunch small to medium-size whi...
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  • 1 bunch gold beets, with greens...
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  • 1 bunch medium rutabagas, with g...
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  • 1 medium celery root
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Stock:
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  • 2 large carrots
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  • 2 celery ribs
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  • 1 medium yellow onion
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  • 1 medium leek
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch Swiss chard, leaves and...
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  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion peeled, cu...
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  • Kosher salt and freshly ground b...
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  • 1 1/4 cups heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound large white beans, soake...
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  • 2 sprigs fresh thyme
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  • 2 bay leaves
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  • -- Handful of parsley stems
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  • 1 rib celery, halved crosswise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound small turnips, with very...
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  • 2 tablespoons unsalted butter, p...
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  • 1 cup thinly sliced leeks, white...
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  • 1 large clove garlic, minced
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds turnip or dandelion greens
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  • 4 tablespoons extra virgin olive...
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  • 2 onions, halved and sliced
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  • Salt and freshly ground black pe...
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  • 3 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 carrots, about 1/2 pound
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  • 2 parsnips, about 1/2 pound
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  • 2 turnips, about 1 pound
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  • 1 rutabaga, about 1 pound
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  • 2 yellow onions, about 3/4 pound
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
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  • 1/4 cup flour
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  • 1 tablespoon oil
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  • 1 onion, roughly chopped
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  • 3 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all