• 8 Ingredients
  • Olive oil or butter, as needed
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  • 1 small bunch asparagus, trimmed...
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  • 1/2 cup thinly sliced sweet onion
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  • Salt and pepper, to taste
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  • 12 ounces to 1 pound butterflied...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 to 4 tablespoons fennel seed
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  • 1/4 cup minced shallot
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  • 2 teaspoons sweet paprika
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon ground cumin or cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/4 cup whole wheat breadcrumbs
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  • 1 tablespoon tomato paste
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  • 1/2 small sweet onion, minced
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound Dungeness crab meat
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  • 2 tablespoons light olive oil +...
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  • 2 cups chopped mild sweet onion
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  • 8 ounces button mushrooms
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  • 12 raw flour tortillas (see Note)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Sauce:
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  • 6 dried ancho chiles
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  • 6 dried guajillo chiles
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  • 4 cloves garlic, husks intact
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  • 1 teaspoon whole cumin seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
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  • 5 to 8 cloves crushed garlic
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  • 1 large sweet onion, diced
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  • 2 tablespoons freshly grated ginger
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  • 3 bunches collard greens, stems...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Italian cipolline onions...
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  • 2 to 3 tablespoons extra virgin...
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  • 3 tablespoons sugar, or as needed
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  • 1/4 cup raspberry vinegar, or to...
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chopped heirloom tomatoes
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  • 1/2 cup chopped sweet onion
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  • 2 to 3 tablespoons very thinly s...
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  • -- Kosher salt, to taste
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  • -- Freshly ground pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 boneless, skinned chicken fill...
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  • 1/3 cup strained fresh orange juice
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  • Juice of 1 lemon
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  • Juice of 1 lime
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  • 1 teaspoon sea salt or kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 1 large sweet onion, coarsely gr...
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  • 2 pounds boneless lamb shoulder,...
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  • 2 teaspoons minced fresh ginger
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup finely diced 1015 SuperSwe...
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  • 3 garlic cloves, pressed
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  • 1 cup (about 4 ounces) toasted w...
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  • 6 ounces cilantro, well washed (...
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  • 4 ounces freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, shells on...
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  • 2 teaspoons cider vinegar
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    +
  • 3/4 to 1 teaspoon cayenne pepper
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces salmon, all skin and co...
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    +
  • 1 ounce extra virgin olive oil
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    +
  • 1 teaspoon minced chives
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  • 1/2 teaspoon minced shallots
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    +
  • Salt to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tomatoes, charred (over a gas...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped sweet onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon apple cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tomatoes, charred (over a gas...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped sweet onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon apple cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds plum or Roma tomato...
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  • 2 jalapenos
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    +
  • 1/2 cup diced sweet onion
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    +
  • 1 tablespoon pureed chipotles en...
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole head of garlic, cloves s...
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  • 3 dried chipotle chiles, or 3 ta...
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    +
  • 1 1/2 teaspoons sea salt
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  • 1 cup crema mexicana
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    +
  • 1/2 cup milk
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 large sweet onions, thinly sli...
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    +
  • 3 tablespoons unsalted butter
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  • 1 1/2 pounds calf's liver, clean...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 cup whole wheat flour
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    +
  • 2/3 cup quick-cooking oats
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    +
  • 2/3 cup finely chopped sweet onion
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    +
  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cups good chicken broth, homem...
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  • 2 tablespoons minced cilantro
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon spicy seasoning mix...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 sweet onion, diced
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    +
  • 1 1/2 pounds fingerling potatoes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salsa Verde
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    +
  • 1 1/2 pounds tomatillos
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    +
  • 2 jalapeno chiles, seeded and ch...
    -
    +
  • 1/4 cup chopped sweet onion
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    +
  • 1 to 2 cloves garlic, roughly ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds flank steak
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    +
  • 3 garlic cloves, minced
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    +
  • Salt and pepper to taste
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1 bunch asparagus,
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups minced serrano chiles
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    +
  • 2 tablespoons chipotle powder
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    +
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 teaspoon ground toasted cumin...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 boneless, skinless chicken hal...
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    +
  • 1 whole egg
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    +
  • 1 tablespoon water
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    +
  • 3 cups finely crumbled cornbread
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    +
  • 1/3 cup melted butter
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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