• 8 Ingredients
  • 3 large eggs
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  • Vegetable oil, for frying
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    +
  • About 1/2 cup rice flour, for dr...
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  • 3 tablespoons soy sauce
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    +
  • About 1/2 cup panko, for dredging
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large yellow onion
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    +
  • 1 tablespoon extra virgin olive...
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  • 2 sprigs thyme + additional chop...
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  • Kosher salt
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  • Ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, sliced
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    +
  • 1 teaspoon thyme leaves
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 2 cups broccoli rabe, in 1-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil for frying
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon kosher salt + more...
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    +
  • 2 eggs, beaten
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    +
  • 1 1/4 cups panko
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The tempeh:
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  • 2 eight-ounce packages Wildwood...
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  • 4 cloves garlic
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    +
  • 1 inch piece ginger, peeled and...
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small firm, ripe nectarines (a...
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    +
  • 2 small heirloom or firm-ripe su...
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    +
  • 1 jalapeno, seeded and finely mi...
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    +
  • 1/4 cup finely minced red onion
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    +
  • 4 teaspoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Topping and filling:
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    +
  • 1/2 stick (4 tablespoons) butter...
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    +
  • 1 cup panko bread crumbs
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    +
  • 1 cup chopped macadamia nuts (th...
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    +
  • 2 1/2 cups diced ( 1/2-inch) fre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 teaspoons olive oil
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    +
  • 1 cup finely chopped yellow onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4 ounces mushrooms, cleaned and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 3/4 pounds orange-fleshed swee...
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    +
  • Kosher salt and ground black pep...
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    +
  • 1/4 cup sweet orange marmalade
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil or butter, as needed
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    +
  • 1 small bunch asparagus, trimmed...
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    +
  • 1/2 cup thinly sliced sweet onion
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    +
  • Salt and pepper, to taste
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    +
  • 12 ounces to 1 pound butterflied...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5-6 dried shiitake mushrooms
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    +
  • 1/2 cup sake
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    +
  • 1 cup warm water
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    +
  • 5 medium-size tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Yukon Gold potatoes
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    +
  • 3 eggs
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    +
  • 1 tablespoon sour cream
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 chicken wings
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    +
  • 2 tablespoons kosher salt + more...
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 3 garlic cloves, peeled and minced
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    +
  • Leaves from 2 sprigs of thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt & Pepper Calamari:
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    +
  • Vegetable oil for frying
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    +
  • 1 egg
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    +
  • 1/2 cup milk
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    +
  • 1 cup panko or other breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Gnocchi:
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    +
  • 1 pound ricotta, about 2 cups
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    +
  • 1/4 ounce dried porcini
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    +
  • 1/2 cup panko bread crumbs, ligh...
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    +
  • 1/2 cup grated Parmesan, about 1...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large red and/or yellow onions
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    +
  • Extra virgin olive oil
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    +
  • Kosher salt and pepper
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    +
  • 4-5 ounces blue cheese (see Note)
    -
    +
  • 3/4 cup panko
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 pounds boneless, skinless turk...
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    +
  • 3 tablespoons minced garlic
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    +
  • 3 tablespoons kosher salt
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    +
  • 1 tablespoon ground white pepper
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    +
  • 8 tablespoons unsalted butter, r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound wild salmon fillets, pin...
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    +
  • 2 to 3 tablespoons extra virgin...
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    +
  • -- Kosher salt, to taste
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    +
  • -- Freshly ground pepper, to taste
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    +
  • 3 tablespoons minced shallots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cabbage Salad:
    -
    +
  • 1 head green cabbage Sea salt to...
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    +
  • 1 bunch chives, finely chopped
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    +
  • 1/3 cup Champagne vinegar.
    -
    +
  • Crab Cakes:
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • The sauce:
    -
    +
  • 6 tablespoons ketchup (see Note)
    -
    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 teaspoon soy sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds turkey breast, cut...
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    +
  • 1/2 cup flour or more, for coating
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 4 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages unflavored gelatin po...
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    +
  • 3 cups half-and-half
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    +
  • 1 vanilla bean, split in half le...
    -
    +
  • 4 eggs
    -
    +
  • 1/4 cup + 2 tablespoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1/2 pounds cooked salmon, skin...
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    +
  • 1 large egg
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    +
  • 1/4 cup mayonnaise + more as needed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cornstarch
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 3 eggs
    -
    +
  • 2 cups panko breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Meat loaf:
    -
    +
  • 1 loaf sweet batard or other 16-...
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all