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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • The aioli:
  • 1/2 cup mayonnaise
  • 1 tsp lemon juice
  • 1/4 cup minced spring onions (can sub...
  • 1 tsp minced garlic
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/4 lbs organic ground chicken
  • 1 1/2 ozs yamaimo (also called nagaim...
  • 1 oz fresh water chestnuts or jicama,...
  • About 1/2 beaten large egg
  • 1 1/4 ozs white miso
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 turkey carcass
  • 4 qts cold water
  • 1 cup long-grain rice (jasmine rice r...
  • 1/2 cup glutinous rice (if unavailabl...
  • 4 slices of peeled fresh ginger, abou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 6 cups low-sodium beef broth
  • 2 Tbsps red miso paste
  • 1 lb lean beef, cut into thin slices
  • 2 cups thinly sliced green onions
  • 1 lb udon noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • Salvitjada:
  • 1 head garlic
  • Oil for the garlic + 3 Tbsps
  • 3 Tbsps extra virgin olive oil
  • 10 hazelnuts
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  • Nutrition by Foodily 92% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 12 ozs extra-firm tofu
  • Black pepper, to taste
  • 2 Tbsps olive oil
  • 1/2 cup jarred peanut sauce + more, i...
  • 1/2 English cucumber, peeled and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup freekeh
  • Kosher salt to taste
  • 3 to 4 Tbsps lemon juice + more to taste
  • 3 to 4 Tbsps extra virgin olive oil,...
  • Freshly ground black pepper. to taste
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 garlic cloves, finely chopped
  • 1 Tbsp vegetable oil
  • 1-inch piece of ginger, peeled and fi...
  • 1/3 cup chopped onion
  • Pinch of saffron
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 to 10 ozs crusty artisan bread, lik...
  • Unsalted butter or pan spray, as needed
  • 8 ozs asparagus, medium-thick stalks
  • 6 to 8 ozs thickly cut ham
  • 5 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Dashi:
  • 1-oz piece of kombu, about 2- by 4 in...
  • 4 cups cold water
  • 4 whole dried shiitake mushrooms
  • 1 oz shaved bonito flakes
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs baby red potatoes, cut into 1-i...
  • Kosher salt, to taste
  • 4 slices thick cut bacon, cut into 1/...
  • 1/2 cup mayonnaise
  • 2 Tbsps sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 10 ozs whole wheat spaghetti
  • 1/2 cup smooth salted peanut butter
  • 2 Tbsps soy sauce
  • 3 Tbsps agave nectar
  • 3 Tbsps rice wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups water
  • 1 cup bulgur wheat
  • 3 Tbsps extra virgin olive oil
  • 3 Tbsps fresh lemon juice
  • 1/4 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 large tomato
  • 1/4 cup extra virgin olive oil
  • 1 cup minced spring onions or green o...
  • 2 cups Spanish Calasparra rice or Ita...
  • 1 large clove garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups brown rice
  • 3 cups low-sodium chicken broth
  • 3 1/2 Tbsps olive oil
  • 3 cups assorted chopped mushrooms
  • 1 bunch green onions, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup firmly packed basil
  • 2 garlic cloves, peeled
  • 1 Tbsp lemon juice
  • 1/2 cup raw nuts (walnuts, almonds or...
  • Kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3/4 cup dried shiitake mushrooms
  • 1 1/2 Tbsps Shaoxing rice wine
  • 1 1/2 Tbsps soy sauce
  • 2 tsps hoisin sauce
  • 1/2 tsp rice vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps white miso
  • 1 Tbsp grated fresh ginger
  • 1/4 cup rice vinegar
  • 1 Tbsp low-sodium soy sauce
  • 1/4 cup vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 3 Tbsps + 1/2 cup olive oil
  • 1 cup unsalted green pumpkin seeds
  • 1 garlic clove
  • 1/2 cup tightly packed parsley sprigs
  • 1/2 cup tightly packed basil leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 large fresh Dungeness crabs
  • 1 Tbsp coarsely chopped Chinese ferme...
  • 3 Tbsps Chinese rice wine or dry sherry
  • 1 1/2 Tbsps finely minced fresh ginger
  • 2 Tbsps finely minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 lbs pork neck bones
  • 1 to 2 ozs fresh ginger, to taste
  • 4 to 6 cups low-sodium chicken broth
  • 1 lb skinless chicken thighs
  • 3 green onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 qts water
  • 2 tsps salt
  • 3 cups hulled (or whole-grain) barley
  • 1/4 cup butter
  • 4 green onions, trimmed and finely ch...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Sauce
  • 2 garlic cloves
  • 1/2 cup mayonnaise
  • 1/4 cup light brown sugar
  • 2 Tbsps rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp butter
  • 1 spring onion, sliced, or 3 green on...
  • 1 1/4 cups quinoa, rinsed and drained
  • 2 1/2 cups water
  • 1/2 tsp kosher salt + salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 1/2-lb whole fish (I use perch, but...
  • Sake or Chinese yellow wine (huangjiu)
  • Salt and pepper to taste
  • 1 1/2-inch piece of fresh ginger, pee...
  • 1 green onion, trimmed, cut into 2- t...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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