• 13 Ingredients
  • 1/2 pound kale
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  • 1/2 pound potatoes
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  • 4 cups chicken broth
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  • 3 cups water
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  • 1/2 pound chorizo sausage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, halved then thinl...
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    +
  • 1 large red bell pepper, seeded,...
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  • 1 large green bell pepper, seede...
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  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds boneless leg of lamb
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  • 1/2 cup basmati rice
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  • 1 yellow onion, chopped (about 1...
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  • 1 teaspoon paprika
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    +
  • 6 tablespoons finely chopped cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup beef broth
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  • 3/4 cup balsamic vinegar
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    +
  • 1/2 cup red wine
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  • Kosher salt and ground black pep...
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  • 16 skewers, soaked in water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive or cano...
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  • 1/2 large onion, chopped (about...
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    +
  • 1 large carrot, peeled and obliq...
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    +
  • 1/2 green bell pepper, large dic...
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    +
  • 1 small serrano, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium-size firm-ripe peach (5...
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  • 1 cup cherries, pitted and cut d...
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    +
  • 1/2 medium green bell pepper, se...
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    +
  • 1 medium jalapeno pepper, minced...
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    +
  • 1/4 small red onion, minced (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
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  • 4 ounces (1 stick) unsalted butter
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  • 4 ounces (1 scant cup) all-purpo...
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  • Gumbo:
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  • 1/2 medium yellow onion
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large crusty rolls
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  • 4 to 6 tablespoons olive oil, or...
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    +
  • 2 to 3 tablespoons red wine vine...
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    +
  • 4 to 6 garlic cloves, chopped
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    +
  • Pinch oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 10-ounce jar fresh oysters
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    +
  • 4 tablespoons butter
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    +
  • 2/3 cup breadcrumbs
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  • 3 tablespoons olive oil
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    +
  • 1 four-ounce andouille sausage,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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    +
  • 8 to 12 ounces young fresh green...
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    +
  • 2 to 3 large fresh beets, or 1 p...
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    +
  • 1 head lettuce such as romaine,...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Asian or Italian marinade (see r...
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    +
  • 1 red bell pepper, stemmed, seed...
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    +
  • 1 green bell pepper, stemmed, se...
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    +
  • 2 zucchini, cut lengthwise into...
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    +
  • 2 yellow squash, cut lengthwise...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups chicken or vegetable broth
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    +
  • 1 1/2 cup long-grain rice
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    +
  • 1 1/2 tablespoon butter
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    +
  • 1 teaspoon Creole seasoning
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    +
  • 1 rib celery, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large tomatoes, cored and fine...
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    +
  • 2 tablespoons finely chopped onion
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    +
  • 3 tablespoons finely chopped gre...
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    +
  • 2 tablespoons finely chopped bas...
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    +
  • 3 tablespoons capers, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 5 medium-size Roma tomatoes, fin...
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    +
  • 2 cups tomato juice
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    +
  • 1/3 cup water
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 cup finely chopped, seeded a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Italian plum tomatoes,...
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    +
  • 1 cup diced onion
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1/2 cup thinly sliced jalapeno c...
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • The Sauce
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    +
  • 3/4 cup ketchup
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    +
  • 3 tablespoons brown sugar
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound linguine
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 green bell pepper, stemmed, se...
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    +
  • 1 garlic clove, minced
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    +
  • 2 green onions, trimmed and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/4 teaspoon turmeric
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Oatmeal crust
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    +
  • 2 teaspoons yeast
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    +
  • 2 cups white flour
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1 1/3 cups instant or quick-cook...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Anaheim chiles (green and/or r...
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    +
  • 2 red bell peppers, stemmed, qua...
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    +
  • 5 garlic cloves
    -
    +
  • 2 tablespoons + 1/2 cup olive oil
    -
    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • About 1 pound eggplant
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 green bell pepper
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    +
  • Peanut oil
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    +
  • 1 teaspoon sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large firm-ripe tomatoes
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    +
  • Salt to taste
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    +
  • 1 1/4 cups dried homemade breadc...
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    +
  • 1 teaspoon chopped fresh basil,...
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    +
  • 2 tablespoons finely chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion
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    +
  • 1/4 green bell pepper
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    +
  • 1/4 pound mushrooms
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    +
  • 1/2 cup walnut halves
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    +
  • 3 cups chicken broth or water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 slices of bacon
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 cans (28 ounces each) baked be...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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