• 6 Ingredients
  • 6 strawberries
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  • 1 cup nonfat Greek-style yogurt
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  • 1 cup nonfat milk
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  • 2 dates, pitted
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  • 1 banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound Mediterranean or English...
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  • Salt
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  • 1 small fennel bulb
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  • 2 cups drained yogurt
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  • 1/4 cup minced fennel fronds, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
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  • 1/2 cup plain greek yogurt
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  • 3 tablespoons olive oil
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  • -- Juice of 1/2 lemon + more to...
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons grapeseed oil (or...
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  • 1 cup finely minced onion
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  • 1 cup finely minced carrot
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  • 2 tablespoons fresh diced turmer...
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  • 1 cup red or pink lentils, picke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 small red new potatoes, boile...
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  • 1/4 cup greek yogurt
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  • 1/4 cup soft goat cheese
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  • 1 scallion, minced
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  • -- Kosher salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The yogurt:
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  • 1 1/2 cups Greek-style yogurt
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  • 1/4 cup pure maple syrup
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  • 1/8 teaspoon cinnamon
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  • -- Pinch cloves
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 1 tablespoon finely grated lemon...
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  • 2 tablespoons finely minced parsley
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  • 2 tablespoons finely minced mint
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  • 1 tablespoon tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cucumber (about 1/2 pound), wa...
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  • 3 garlic cloves
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  • 1 cup greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Spiced yogurt:
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  • 3/4 cup Greek-style yogurt
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  • Large pinch cinnamon
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  • Pinch ground cloves
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  • Pinch ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 envelope unflavored gelatin
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  • 1 cup + 2 tablespoons superfine...
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  • 1 cup whipping cream
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  • 1 cup Meyer lemon juice (4-6 Mey...
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  • 2 tablespoons finely grated Meye...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Yogurt Dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups cooked rice
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  • 1/4 cup Greek-style yogurt
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  • 1/4 cup soft tofu
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  • 2 large eggs
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  • 1 cup finely chopped fennel bulb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 free-range chicken breasts and...
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  • 2 cups Greek-style yogurt
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  • Zest and juice of 2 lemons
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  • Zest and juice of 1 orange
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  • 1 teaspoon ground saffron dissol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, coarsely...
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  • 1 to 1 1/2 tablespoons olive oil...
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  • 2 to 3 cloves garlic, coarsely c...
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  • 2 medium-large ears of corn, ker...
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  • 1 medium-size zucchini cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 English cucumber, unpeeled, th...
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  • Sea salt for sprinkling
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  • About 3 ounces Boursin, or any g...
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  • 1-2 tablespoons creme fraiche, t...
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  • 2 tablespoons chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon fruity extra virgin...
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  • 2 tablespoons minced shallot
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  • 1 tablespoon minced fresh ginger...
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  • 2 medium-large Fuyu persimmon, p...
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  • 3 tablespoons plain full-fat Gre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound new potatoes, as small a...
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  • -- Several pinches coarse sea sa...
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  • 2 to 3 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 2 to 3 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1/3 cup sesame seeds
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  • 3/4 cup mayonnaise
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  • 3/4 cup light sour cream, Greek...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup thick Greek-style yogurt
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice, or to taste
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  • 1/2 teaspoon Pernod or other ani...
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  • Kosher salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby spinach leaves
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  • 1 tablespoon extra virgin olive oil
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  • Kosher salt and a pinch of cayen...
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  • 2 cups thick greek yogurt
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  • 2 garlic cloves, chopped, or as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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