LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound Rancho Gordo santa Maria...
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon pimenton (smoked span...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 5 cups zucchini, thinly sliced
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  • 1/2 tsp paprika
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  • 1/2 tsp onion powder
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  • 1/2 tsp chili powder
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  • 1/2 tsp mustard seed powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup sour cream
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  • 3/4 cups fat free Greek yogurt
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  • 1 small bunch dill
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  • 1/2 side wild salmon, pin bones...
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  • 1 pinch mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound jumbo lump crab meat, pi...
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  • 2 heaping tablespoons prepared m...
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 heaping teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons minced serrano chili
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  • 2 tablespoons turmeric powder
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  • 1 tablespoon minced garlic
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  • 1/2 bunch crushed dill
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the sliced salad:
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 8-10 large red potatoes (about 5...
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  • 6 extra large eggs
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  • 1 cup finely chopped celery
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  • 1/3 cup minced vidalia (or spani...
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • ¼ cup powdered buttermilk
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  • 1 teaspoon sea salt
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  • ½ teaspoon dried mustard (such a...
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  • 1 tablespoon finely chopped chives
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  • Freshly grated black pepper to t...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 teaspoon whole mustard seeds
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  • 1 teaspoon whole cumin seeds
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  • 4-5 fresh curry leaves
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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  • 100 g banana shallots, finely sl...
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  • 100 g leek, finely sliced
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  • 1 garlic clove, crushed
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  • 100 g potato, peeled and finely...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 600 g green beans, sliced
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  • 225 ml malt vinegar
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  • 3 tsp curry powder (I like sharw...
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  • 1 tsp turmeric
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  • 225 g light brown sugar
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons unsalted butter, d...
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  • ¾ cup panko (Japanese breadcrumbs)
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  • ¼ cup finely grated Parmesan
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  • 2 teaspoons fresh thyme leaves
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  • 1 teaspoon kosher salt, divided,...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 300 ml white wine vinegar
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  • 150 ml malt vinegar
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  • 1 large red chilli, de-seeded an...
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  • 175 g unrefined caster sugar
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  • 25 g Coleman’s English Mustard P...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 4 x hard-boiled eggs
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  • 1/4-1/2 cup mayonnaise
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  • 1-2 tsp Coleman’s mustard powder
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  • salt and freshly ground pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons mustard powder, pr...
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons rice vinegar or pl...
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  • 1/2 cup honey, plus more as needed
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  • 1 1/2 pounds papaya, peeled, see...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • FOR THE DIPPING sAUCE:
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  • 1½ cups mayonnaise
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  • ¼ cup honey
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  • 2 tbsp. roughly chopped dill
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  • 2 tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 35 Ingredients
  • 1 x slab st. Louis-cut pork spar...
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  • 1 x dry rub
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  • 2 cups Red sauce
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  • 2 tbs Brown sugar
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  • 1 tbs Paprika
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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  • 1/2 cup dark brown sugar
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon garlic, grated with a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 turkey (ours was about 12 pounds)
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  • kosher salt as needed (if you yo...
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  • juice of 1 lemon
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  • 8 ounces butter, cut into 8 pieces
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  • 1 bunch of sage, minced (you’ll...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 red potatoes (about 1 1/2 poun...
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  • 1 small onion, diced
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  • 1/2 teaspoon Coleman’s mustard p...
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  • 1 tablespoon lemon thyme leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 teaspoons mustard powder
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon celery salt
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  • 1 teaspoon onion powder
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  • 3/4 teaspoon red-pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 16 oz blue crab claw meat
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  • 8 oz cream cheese, at room tempe...
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  • 3/4 cup sour cream
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  • 3/4 cup sharp cheddar
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  • 2 1/2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 slices of good, sturdy bread (...
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  • 1 cup of grated cheddar cheese (...
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  • 1/2 teaspoon of Colman's mustard...
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  • 1/2 teaspoon worcestershire sauce
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  • a little ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4-6 oz. cooked crab meat, drained
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  • 4 oz. cream cheese, softened
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  • 1/3 Cup mayonnaise
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  • 1/4 Cup sour cream
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  • 1/4 Cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all