LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 10 ounces green beans
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  • 1/4 cup plain whole-milk Greek y...
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  • 1/4 cup buttermilk
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons whole grain Dijon...
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  • 2 tablespoons molasses
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  • 2 tablespoons horseradish, drained
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • One 4-pound chicken
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  • 4 large garlic cloves, minced
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dry white wine
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 5 pounds Red Bliss potatoes
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  • 1 cup chopped fresh rosemary
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  • 1 cup chopped fresh thyme
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  • 1/4 cup sea salt
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  • Canola oil for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • splash of beer (optional)
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  • Cracked pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 bunch baby golden beets
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  • 1 bunch baby red beets
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  • 1 bunch baby candy striped beets...
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  • salt and pepper, to taste
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • Bacon (1/2 slice for each water...
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  • Dijon mustard
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  • Brown sugar
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  • Water chestnuts
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  • Chutney (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Marafax or cranberry beans
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  • 1 large smoked ham hock
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  • 1 gallon water
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  • 2 teaspoons vegetable oil
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  • 1/2 pound bacon, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole wheat or regular el...
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  • 2 cups shredded reduced-fat ched...
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  • 1/2 cup low-fat evaporated milk
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  • 2 large eggs, lightly beaten
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  • 1/4 cup reduced fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup balsamic vinegar
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  • 3 T. Mrs. Butterworth’s sugar Fr...
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  • 2 T. Dijon mustard
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  • 1 T. minced garlic
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  • 1/2 t. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 package Dufour Puff Pastry (It...
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  • 8 slices Prosciutto di Parma
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  • 3 tbsp Dijon mustard
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  • 1 cup Gruyere cheese, grated
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  • flour for dusting
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lb small red bliss or yukon go...
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  • 3 cups Greek yogurt
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  • 3 tbsp Dijon mustard
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  • 3/4 cup chopped fresh dill
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  • 2 cups diced red onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch Dinosaur or Lacinato kale
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  • 1/4 cup coarse fresh breadcrumbs...
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  • 1 tablespoon olive oil
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  • 3 tablespoons finely grated Parm...
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  • 1 head garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon kosher or sea salt (1...
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  • 2 1/2 pounds chicken wings
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small sweet potato
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  • 1 medium shallot, chopped very fine
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  • 4 cornichons, chopped fine
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  • 1 tbsp Dijon mustard
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  • 1 tsp smoked paprika, plus more...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 12 wings separated
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  • 1 bottle of Cattlemen's Kansas C...
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  • ¼ cup bourbon
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  • 2 tablespoon French’s Dijon Mustard
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  • ½ teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces (1/2 cup or 1 stick) un...
  • 6 medium cloves garlic
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  • 1/4 cup loosely packed fresh ros...
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  • 1/4 cup loosely packed fresh sag...
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  • 1/4 cup loosely packed fresh thy...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 fresh salmon fillets, skin on...
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  • 2 T Aquavit
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  • 1/2 c kosher salt
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  • 1/2 c plus 2 T sugar
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  • 2 handfuls of fresh dill (No nee...
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  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 medium lemons
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  • 3 tablespoons finely chopped sha...
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  • 2 tablespoons Dijon mustard (cho...
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  • 2 tablespoons drained capers, fi...
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  • 1/2 teaspoon Maldon or another f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 or 4 mid sized Russet potatoes
  • 4 Tbsp juice from Kosher dill pi...
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  • 3 Tbsp finely chopped dill pickles
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  • 1/4 cup chopped parsley
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  • 1/2 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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