LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 oz egg noodles, cooked
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  • 1 small can tuna, drained and fl...
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  • 1 can cream of mushroom soup
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  • 1/2 cup milk
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  • 1 cup frozen peas, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup aioli
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  • 1/4 cup creme fraiche or sour cream
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  • 1/2 cup fresh basil leaves, torn
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  • grated zest and juice of 2 lemons
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  • 1 pinch kosher salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 to 3 tablespoons of a good may...
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  • 2 ripe, vine tomatoes, cleaned,...
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  • 4 larger tortilla wraps
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  • 200 gr of canned tuna, in its ow...
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  • 250 gr fresh oyster mushrooms, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 package good quality canned tu...
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  • 1 tbsp olive oil
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  • 1 shallot finely chopped
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  • 1 tsp capers
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  • 1 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup coleslaw blend (cabbage...
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  • 1/3 cup halved seedless red grapes
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  • 1/4 cup flaked drained canned tuna
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 1/2 whole wheat pita bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 16-qt. dial-gauge or weighted-ga...
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  • 8 half-pint wide-mouth canning j...
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  • Tongs or jar lifter
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  • Tuna
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  • 2 pounds 10 oz. boneless skinles...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head butter lettuce
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  • 1 apple (like Gala, Fuji or Pink...
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  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 English cucumber, peeled and...
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  • 1 6-ounce can tuna fish packed i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 6-ounce can tuna in brine or o...
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  • 1 bunch green onions, thinly sliced
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  • 1 stalk celery, chopped or thinl...
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  • 1 to 2 teaspoons capers with a f...
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  • 2 to 3 tablespoons mayonnaise, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 2 boxes macaroni & cheese
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  • 1/2 cup milk, divided
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  • 1/4 cup butter
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  • 1 can mushroom soup
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  • 1 small can tuna, with water (no...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 can(s) cream of celery soup
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  • 1 can(s) cream of mushroom soup
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  • 2 eggs, hard-boiled, chopped
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  • 1 cup(s) evaporated milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 package(s) powdered zesty ital...
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  • 8 ounce(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 package(s) powdered zesty ital...
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  • 8 ounce(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 6 ounce(s) canned tuna
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  • 1 can(s) cream of celery soup
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  • 1 can(s) cream of mushroom soup
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  • 2 eggs, hard-boiled, chopped
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  • 1 cup(s) evaporated milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup oil
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  • 1 cup flour
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  • 1 teaspoon rosemary , very finel...
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  • 2 large eggs
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  • cooked leftover minced meat or k...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounce(s) pasta shells
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  • 1 can(s) cream of mushroom
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  • 1 cup(s) milk
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  • 1 6 0z. can tuna, drained and fl...
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  • 1 cup(s) frozen corn, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 small cans tuna
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  • 6 cups egg noodle or whole whea...
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  • 2 tsps mustard
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  • 1/2 cup veganaise or mayonaise (...
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  • 1 cup veggie cheddar cheese or...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound(s) floury potatoes peele...
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  • 2 tablespoon(s) butter
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  • 1 tablespoon(s) creamed horseradish
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  • 2 tablespoon(s) chopped fresh pa...
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  • 3 scallions chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon lea & perrin's worc...
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  • 1/2 cup diced green onion
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  • 1 teaspoon accent seasoning salt
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  • 1/2 cup finely crushed pecans or...
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  • 2 (8 ounce) boxes cream cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 2 (6 ounce) cans canned tuna , d...
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  • 1 lb cheddar cheese , cubed
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  • 1 cup elbow macaroni
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 1/2 cups seasoned croutons
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 cup carrot , coarsely grated
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  • 1 cup celery , thinly sliced
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  • 2 (10 1/2 ounce) cans cream of m...
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  • 2 (6 ounce) cans canned tuna , d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces sliced mushrooms
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  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 10 oz crushed tomatoes
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  • 1 (3.5 oz) canned tuna (except oil)
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  • 7 oz spaghetti
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  • 1/2 U.s. cup sake steamed short-...
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  • 4 Tbsps olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all