• 10 Ingredients
  • 3 cups flour
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  • 1 cup oil
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  • 1/2 teaspoon salt
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  • 2 1/2 teaspoon vanilla
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  • 5-6 apples, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 apples (Macintosh, Delicious,...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons pure maple syrup
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  • 2 teaspoons tapioca or arrowroot...
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  • 1 cup Quinoa Flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups (313 grams) all-purpo...
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  • 2 tablespoons (25 grams) granula...
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  • 1 teaspoon (4 grams) table salt
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  • 2 sticks (225 grams, 8 ounces, 1...
  • 1/2 cup (118 ml) water, very col...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 head romaine
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  • 2 pieces of celery
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  • 5 stalks kale (or other leafy gr...
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  • 1 to 2 Fuji apples
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup grated red onion
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  • 1 Tb. butter
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  • 1 lb. pork sausage
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  • 1 lb. ground beef
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  • 2 cups panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 recipe pastry for a 9 inch dou...
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  • 1/4 cup unsalted butter
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  • 1 tablespoon and 1-1/2 teaspoons...
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  • 2 tablespoons water
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  • 1/4 cup white sugar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 French baguette, cut into 1/2...
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  • 1/2 loaf of pumpernickel bread,...
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 1/2 medium yellow onion, diced
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  • 1 rib celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • Butter for greasing pan
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  • 3 cups all-purpose flour, plus m...
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  • 1 1/2 cup vegetable oil
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  • 2 cups sugar
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 4-6 slices rye bread (I’m fond o...
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  • 4 ounces smoked salmon
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  • 1 small bunch radishes
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  • 1 tart green apple
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 green apple, peeled and sliced
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  • 1 large banana, sliced
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  • 2/3 cup muesli, dry whole grain...
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  • 1/2 cup skim ricotta cheese
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups mixed bread cube. small d...
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  • 4 celery stalks, thinly sliced o...
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  • ½ spanish onion, small diced
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  • 1 gala or Fuji apple, thinly sliced
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  • 1 pound mild pork sausage
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (5-6 pound) whole turkey breas...
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  • kosher salt
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  • 2 tablespoons freshly ground bla...
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  • 3 tablespoons plus 1/4 cup extra...
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  • 1 pound turkey sausage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TsP
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  • 1 Veggie sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups fresh apple cider
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  • 2/3 cups sugar
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  • 1 teaspoon whole cloves
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  • 5 whole cinnamon sticks
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  • 1 1/2 cups unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 apples, peeled and sliced
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  • 1/2 cup chopped walnuts
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  • 1 tbsp chia seeds
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  • 6 dates, pitted and chopped
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  • 1 cup dried currants or raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 5 pounds tart apples, peeled and...
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  • 3/4 cup brown sugar
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  • 4 tablespoons butter
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  • 1/2 cup Mussleman's apple Butter
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  • 1/4 cup bourbon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Butter for the pan
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  • 3 medium apples (juicy, sweet)
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  • 1/2 cup flour
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  • 1 teaspoon baking powder
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup low sodium soy sauce (or...
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  • 1 tablespoon rice vinegar
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  • 2 tbsp Harry & David’s apple Che...
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  • 1 tablespoon minced garlic
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  • 1/2 tablespoons ginger, finely g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup almonds
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  • 8 medium shallots, peeled and sl...
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  • 4 garlic cloves, sliced
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  • 1 large onion, peeled and chopped
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  • 1 stick plus 2 tablespoons unsal...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup butter, softened
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  • 1 cup sugar
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  • 2 eggs
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  • 2 cups Musselman's apple Butter
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  • 12 oz. Porter or stout Beer (dark)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all