LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain sea salt
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  • 1 x shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 large ripe bananas, well mashed
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  • 1 tsp vanilla extract
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  • 1/4 cup coconut oil, barely warm...
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  • 2 cups rolled oats
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  • 2/3 cup almond meal
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 loaf French Bread or wide bagu...
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  • 1-2 x heads of garlic
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  • 1-2 sticks Unsalted Butter
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  • 1 bunch chives (optional)
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  • zest of one lemon (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons clarified butter o...
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  • 1 onion, thinly sliced
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  • 2 tomatoes, cut into thin wedges...
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  • 4 garlic cloves, finely chopped
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  • 2 green serrano chiles, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 lb orange-fleshed sweet Po...
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  • 1/3 cup Coconut Milk
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  • 1 tbsp fresh Ginger, grated
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  • 1 tbsp Maple syrup
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  • 1/2 tsp fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 1 cup millet
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  • 3 handfuls whole barley
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  • 3 handfuls whole oats (groats)
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  • 1 handful red rice, wild rice, o...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 cups milk
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  • 1 ounce bunch fresh basil
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  • 3-inch cinnamon stick
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  • 8 large egg yolks
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Granulated sugar
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  • 1/2 cup firmly packed light brow...
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  • 8 tbsp Unsalted Butter, cold, cu...
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  • 1 large egg
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  • 1 tsp Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • nonstick cooking spray (Hs note:...
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  • 1 cup cooked Green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 ounces / 1/4 cup bourbon (I us...
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  • 3/4 ounce / 1 1/2 tablespoon goo...
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  • 1/2 ounce / 1 tablespoon well-st...
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  • 1/2 ounce / 1 tablespoon well-st...
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  • extra small pinch of fine grain...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup butter, cut into chunks
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  • 1 1/2 cups granulated sugar
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  • 3 tablespoons corn syrup
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  • 3 tablespoons water
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  • 2 cups well-chopped pecans, toas...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 8 Ingredients
  • 6 cups cooked farro*
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  • 2 cups cooked yellow split peas**
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  • 1 1/2 cups peas, fresh if possib...
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  • a big splash of Citrus Parmesan...
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  • 4 handfuls of mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • scant 1 cup / 200 g Greek yogurt
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  • 3/4 cup plus 2 tbsp / 200 ml who...
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  • 2 large stale Turkish flatbread...
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  • 3 large tomatoes (13 oz /380 g i...
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  • 3 oz / 100 g radishes, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 x plump moist vanilla beans
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  • 2 cup Heavy Cream
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  • 1 cup Whole Milk
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  • 1/2 cup Heather Honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • butter for greasing pan(s)
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  • 14 ounces / 1 1/2 cups / 2 tubes...
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  • 5 large eggs, whisked
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  • 1 3/4 ounces / 45 g / scant 1/4...
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  • scant 1/2 teaspoon fine grain se...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 quart Water
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  • 1 x bay leaf
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  • 2 x sage leaves
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  • 3/4 tsp fresh thyme
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  • 12 medium cloves of garlic, smas...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 1/2 cup unbleached high-gluten...
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  • 1 3/4 tsp salt
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  • 1 tsp instant yeast
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  • 1/4 cup Olive Oil (optional)
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  • 1 3/4 cup Water, ice cold
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 3 Ingredients
  • one small bag of small potatoes...
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  • salt & pepper
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  • 1-2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 deciliters very good milk
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  • 100 g sugar lumps
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  • 40 g rice starch or 30 grams of...
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  • a nice half vanilla bean
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  • 5 x egg yolks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup unsalted butter, at room...
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  • All-purpose flour for dusting
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  • 1 cup whole-wheat pastry flour
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  • 1 tsp ground cinnamon
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 3/4 cup all-purpose flour
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  • 1 tbsp sugar
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 8 tbsp unsalted butter melted
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 2 Ingredients
  • 1 pound of premium semisweet or...
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  • 1 1/2 cups of organic heavy cream
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 medium yellow onions, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds / 24 oz small tomat...
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  • scant 1/2 teaspoon fine grain se...
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cup whole wheat bread flour
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  • 1 cup unbleached white bread flour
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  • 0 pinch salt
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  • 1 tsp baking soda
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  • 1 3/4 cup plus buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cup whole wheat pastry flour
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  • 2 tsp Aluminium-free baking powder
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  • 1/2 tsp fine grain salt
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  • 1/2 tsp Ground cloves
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  • 1 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all