• 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1 large head fennel, bulb reserv...
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  • 1 cup small shaped pasta
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  • kosher salt and black pepper, to...
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  • reserved fennel bulb, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups good quality low sodium v...
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  • 4 cups water
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  • 1 cup dried shiitake mushrooms
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  • 3 large shallots, thinly sliced
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  • 10 cloves of garlic, peeled and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup matzoh meal
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  • 1 tsp. salt
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  • 1/2 tsp. cracked black pepper
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  • 4 extra large beaten eggs
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 ounce fresh squeezed lime juice
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  • 3 – 5 dashes of hot sauce
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  • 3 – 5 dashes Maggi seasoning
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  • 3 – 5 dashes Worchestershire sauce
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  • Ice cold Mexican beer of your ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 cups diced plum tomatoes
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  • 1 cup diced peeled cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 2 1/2 c. sugar
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  • 1/3 c. water
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  • 1 c. oil
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  • 2 c. canned pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 1 medium shallot, minced
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  • 1 large (1 – 1 1/2 pound) bunch...
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  • 1 14.5 ounce can Muir Glen Fire-...
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  • kosher salt & fresh ground peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups sun-dried tomatoes, c...
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  • 3 tablespoons chopped garlic (9...
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  • 5 cups basil leaves, packed
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3/4 cup water
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  • 1/8 teaspoon salt
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  • /4 cup quick-cooking grits
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  • 1/2 cup (1 stick) butter
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  • 3/4 cups sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large onions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup long grain rice, washed
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  • 1 ½ cups olive oil
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  • ½ cup parsley, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • one small bunch fresh basil – wa...
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  • 2 tsp. sugar
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  • 16 ounces cold water
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  • 8 oz. container of mozzarella bo...
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  • 2 cups watermelon pieces scooped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or Parmesan...
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  • 12 ounces six cheese Italian ble...
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  • 12 ounces Raschera cheese, coars...
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  • 1 pound elbow pasta, boiled in s...
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  • 2 leeks, thoroughly rinsed and t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp. olive oil – divided into...
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  • 2 large beets, washed and root e...
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  • 1 cup quinoa
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  • 2 cups water or lightly flavored...
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  • 3 tbsp. white wine or champagne...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 acorn squash – cut in half len...
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  • 1 tablespoon brown sugar
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  • 1/2 cup pearl barley
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  • 1 1/2 cups water or vegetable stock
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  • 1 star anise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
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  • 1 2/3 cups boiling water
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  • 1/3 cup olive oil
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  • 1/3 cup lemon juice
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  • 1 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 stick plus 6 tablespoons butter
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  • 3 tablespoons confectioners’ sugar
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  • Dash of salt
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  • 1 whole egg plus 2 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups sugar
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  • 2 cups flour
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    +
  • 1/2 tsp salt
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  • 1/2 cup butter
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 4 ounces baker chocolate
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  • 1/2 cup water
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  • 2 cups cake flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup plus 2 tablespoons water
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    +
  • 1/4 cup sugar
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    +
  • 2 1/2 cups honeydew chunks
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    +
  • 1 1/2 tablespoons lemon juice
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  • 1/4 teaspoon cinnamon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp. grapeseed oil
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    +
  • 1 large shallot, minced
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    +
  • 3 large (3″ inches long) red bel...
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    +
  • 4 -5 cups water
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    +
  • 2 tbsp. low fat greek yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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