LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • butter for greasing
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  • 1 pound cherry tomatoes
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  • 4 eggs
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  • 2 tablespoons flour
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  • 3/4 cup creme fraiche, sour crea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 cups diced plum tomatoes
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  • 1 cup diced peeled cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups sun-dried tomatoes, c...
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  • 3 tablespoons chopped garlic (9...
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  • 5 cups basil leaves, packed
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium tomatoes, diced
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  • 3 peaches, peeled and diced
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  • 1 red onion or 2 shallots
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 pounds of catfish fillets (any...
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  • 3-4 medium tomatoes
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  • 5-6 Serrano peppers
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  • 1 onion
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  • 24 limes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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  • 2 large cloves garlic, finely mi...
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  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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  • 1 large zucchini, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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  • 2 large cloves garlic, minced
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  • 1 tbsp. dried red chili flakes
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  • 5 cups good quality vegetable stock
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  • 14 ounces chopped tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 kg (2 Lbs)tomatoes, diced
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  • 1 small Onions, diced
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  • 2 cloves Garlic
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  • 3 Tablespoons Vegetable Oil
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    +
  • 1 Tablespoon Basil, dried
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 28 ounces good quality vegetable...
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  • 1 tablespoon extra virgin olive...
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  • 2 cloves garlic, finely minced
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  • 2 large green onions, green & wh...
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  • 1 large tomato, de-seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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    +
  • 1 medium shallot, minced
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  • 1 large (1 – 1 1/2 pound) bunch...
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  • 1 14.5 ounce can Muir Glen Fire-...
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  • kosher salt & fresh ground peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large slices good quality, hea...
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  • 2 small, very ripe avocados
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  • juice of 1 lemon
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  • 1 4-ounce portion of goat cheese...
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  • 1 package strawberry tomatoes on...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 ripe tomatoes, seeds removed a...
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  • 4 red peppers, seeds removed and...
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  • 2 green peppers, seeds removed a...
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  • 2 cucumbers, seeds removed and c...
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  • 3 stalks celery, strings removed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
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    +
  • 2 cups fresh parsley
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    +
  • 3/4 cups mint
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  • 3/4 cups cilantro
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    +
  • 1 cup halved grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • one small bunch fresh basil – wa...
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  • 2 tsp. sugar
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  • 16 ounces cold water
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  • 8 oz. container of mozzarella bo...
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  • 2 cups watermelon pieces scooped...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 12 tomatoes
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  • 6 round goat cheeses, about 1 1/...
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  • 3 fresh basil springs, chopped
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 green zebra heirloom tomatoes...
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  • 1 large mortgage lifter tomato o...
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  • 1 pint small fry, red currant or...
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  • 1 small watermelon – seeds remov...
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  • 1/8 oz. tub of Sweetgrass Dairy...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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  • 1 jalapeno – seeded and chopped
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    +
  • 1 small yellow onion – diced
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    +
  • 1/4 cup chopped cilantro
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    +
  • 4 poblano peppers – de-seeded, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled...
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    +
  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pint red currant heirloom toma...
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  • 1/2 pound field peas or pinkeye...
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    +
  • 3/4 cup barley – cooked and cool...
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  • kosher salt and fresh ground bla...
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    +
  • 2 tablespoons champagne or white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 pounds ripe red tomatoes – de-...
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  • 3 tbsp. fruity extra virgin oliv...
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    +
  • 2 tbsp. tomato paste
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    +
  • juice of 1 lemon
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    +
  • 1 tsp. celery salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry wheatberries – cooked...
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  • 1 cup drained perlini mozzarella
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  • 1/2 cup cherry tomatoes – cut in...
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    +
  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup micro-arugula or roughly...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all