• 8 Ingredients
  • 2 heads butter lettuce
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  • 3 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • salt and fresh ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup matzoh meal
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  • 1 tsp. salt
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  • 1/2 tsp. cracked black pepper
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  • 4 extra large beaten eggs
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 28 ounces good quality vegetable...
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  • 1 tablespoon extra virgin olive...
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  • 2 cloves garlic, finely minced
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  • 2 large green onions, green & wh...
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  • 1 large tomato, de-seeded and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 5 medium potatoes, peeled and cu...
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  • 1 medium shallot, diced
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  • 1 large clove garlic, minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large onions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup long grain rice, washed
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  • 1 ½ cups olive oil
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  • ½ cup parsley, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 egg
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  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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  • 1 tablespoon Worcestershire sauce
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  • 1 tbsp. mild Madras curry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 pounds butternut squash
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  • 1 large red bell pepper, cut int...
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  • 3 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 3 tablespoons minced fresh parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown len...
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  • 2 small slices of prosciutto dep...
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  • 1 medium potato – peeled and diced
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  • 5 medium mushrooms – quartered
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  • 3/4 cup of fresh frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups orzo
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  • 3/4 cup wild rice
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  • 1 small orange bell pepper, chop...
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  • 1 small yellow bell pepper, chop...
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  • 1/3 cup dried currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • olive oil
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  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large bunch flat leaf parsley...
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  • 1 medium fennel bulb, sliced to...
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  • 1 medium red onion, sliced to de...
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  • 1 large lemon
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    +
  • 1 tbsp. good quality extra virgi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 3/4 cup of fresh frozen peas
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    +
  • 2 small slices of prosciutto dep...
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    +
  • 1/2 medium potato
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    +
  • 1 tbsp. chopped Italian parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 cup bulgur
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  • 1 2/3 cups boiling water
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  • 1/3 cup olive oil
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  • 1/3 cup lemon juice
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  • 1 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces cremini or button mushr...
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  • 5 tablespoons olive oil
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    +
  • 2 tablespoons sherry vinegar
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  • sea salt and black pepper to taste
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    +
  • 8 chicken thighs (about 2 1/2 po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion, diced
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  • 1 large clove garlic, minced
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  • 1 medium russet potato, peeled a...
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  • 4 cups good quality vegetable br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 medium Vidalia or other sweet...
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    +
  • 2 stalks celery, chopped
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  • 4 cups frozen lima (also known a...
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    +
  • 5 cups good quality vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups farro
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  • 3 tablespoons olive oil
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  • 3 medium clove of garlic - peel...
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    +
  • 2 sprigs fresh thyme
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  • 1/2 tbsp. chopped fresh basil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp. grapeseed oil
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    +
  • 1 large shallot, minced
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    +
  • 3 large (3″ inches long) red bel...
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    +
  • 4 -5 cups water
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    +
  • 2 tbsp. low fat greek yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 stalks celery, thinly sliced o...
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  • 1 fennel bulb, thinly sliced, pr...
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    +
  • 4 green spring onions, thinly sl...
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    +
  • 1 cup fresh flat leaf parsley le...
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    +
  • 1/4 cup small fresh mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
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    +
  • 2 blood oranges, peeled and cut...
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    +
  • 1/2 cup good quality pitted gree...
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    +
  • 3 cups (or large handfuls howeve...
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    +
  • 1/4 freshly shaved Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 head of celery
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    +
  • 3 tbsp. butter
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    +
  • 1 onion, finely chopped
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    +
  • 2 tbsp. all-purpose flour
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    +
  • 4 cups vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups low sodium chicken broth
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/2 stick unsalted butter
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    +
  • 1 1/2 cups Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cauliflower – broken into...
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    +
  • 2 cans garbanzo beans – rinsed a...
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    +
  • 1 cup cherry tomatoes – halved o...
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    +
  • 3 green onions – green and white...
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    +
  • 2 tbsp. chopped basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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