LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups water
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  • 1 large head fennel, bulb reserv...
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  • 1 cup small shaped pasta
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  • kosher salt and black pepper, to...
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  • reserved fennel bulb, thinly sli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon butter or olive oil
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  • 4 slices of rustic sourdough, Ci...
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  • 2 heaping tablespoons Sensatiabl...
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  • 1 large Lady Apple, cut into ¼ i...
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  • 4 ounces of Taleggio, rind remov...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • butter for greasing
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  • 1 pound cherry tomatoes
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  • 4 eggs
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  • 2 tablespoons flour
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  • 3/4 cup creme fraiche, sour crea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 4 cups cooked black eyed peas, r...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all purpose flour
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  • 3/4 cup cocoa powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons butter – room temp...
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  • 8 ounces bittersweet chocolate –...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 4 just-ripe apricots, sliced in...
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  • 1 tablespoon fruity extra virgin...
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  • 1 pint good quality goat's milk...
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  • 2 tablespoons best quality local...
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  • 1 tsp. dried lavender flowers
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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    +
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup matzoh meal
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    +
  • 1 tsp. salt
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    +
  • 1/2 tsp. cracked black pepper
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  • 4 extra large beaten eggs
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup heavy cream
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  • 2 tablespoons finely grated lemo...
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  • 1 pound dried fettuccine
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  • 2 tablespoons unsalted butter
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked couscous
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 cups diced plum tomatoes
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  • 1 cup diced peeled cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ounce fresh squeezed lime juice
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    +
  • 3 – 5 dashes of hot sauce
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  • 3 – 5 dashes Maggi seasoning
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  • 3 – 5 dashes Worchestershire sauce
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    +
  • Ice cold Mexican beer of your ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon coarse salt
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    +
  • 1 teaspoon ground cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sesame oil
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  • 4 cups shishito peppers – washed...
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  • 1 tablespoon sesame seeds
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  • 1 lemon, cut into wedges
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  • 2 tablespoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. whole wheat spaghetti or b...
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  • 6 tablespoons unsalted butter
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  • 1/4 pound good quality prosciutto
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  • 4 – 5 green onions, chopped on t...
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  • 4 tablespoons poppy seeds
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  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup soft butter
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  • 1 tsp. vanilla
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    +
  • 1/2 cup sugar
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  • 2 cups sifted flour
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    +
  • 1 cup finely chopped nuts
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    +
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup natural creamy peanut butter
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    +
  • 1 cup sugar
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    +
  • 1 large egg, beaten
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    +
  • 1 tsp. vanilla
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    +
  • 1 jar Nutella
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 pounds of catfish fillets (any...
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    +
  • 3-4 medium tomatoes
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    +
  • 5-6 Serrano peppers
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    +
  • 1 onion
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    +
  • 24 limes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 2 1/2 c. sugar
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    +
  • 1/3 c. water
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    +
  • 1 c. oil
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    +
  • 2 c. canned pumpkin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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    +
  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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    +
  • 1 large zucchini, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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    +
  • 1/4 tsp. dried red chili flakes
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    +
  • zest and juice of 1 lemon
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    +
  • 2 cloves garlic, smashed
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh broccoli – about 2...
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  • 3 tablespoons good quality olive...
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  • 1 large long red chili pepper, d...
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    +
  • zest of one large lemon
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    +
  • salt and fresh ground pepper, to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all