LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 cups diced plum tomatoes
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  • 1 cup diced peeled cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 4 ounces shrimp, peeled and deve...
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  • 1 clove garlic, sliced
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  • 1 Roma tomato, medium diced
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  • 2 tbsp white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tomatillos, husked and chopped
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  • 1/3 cup fresh cilantro
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  • freshly squeezed juice of 3 limes
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  • 1 small jalepeno pepper, seeded...
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  • 1 large garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head Napa cabbage, thinly shre...
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  • 1 head green cabbage, thinly shr...
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  • 1/2 bunch cilantro, washed/dried...
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  • 1 small bunch green onions, wash...
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  • 1 small block feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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