• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb, halved and...
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  • Olive oil
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  • sea salt
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  • ¼ cup pepitas
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  • 1 large garlic clove
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 1/2 teaspoons whole coriander...
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  • 1/4 teaspoon fine grain sea salt
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  • 1 large clove garlic, peeled
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  • a handful sliced almonds, toaste...
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups orecchiette pasta
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  • 1 bunch arugula, stems trimmed
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  • 1 cup whole milk
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  • 1/2 cup heavy cream
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  • 1/4 cup grated Parmiggiano-Reggiano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • A good knob of butter
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  • 1 medium onion, finely chopped
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  • 800 g of Jerusalem artichokes, p...
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  • 800 ml of vegetable stock
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  • 60 ml of cream
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 teaspoon sea salt
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  • 1 stick (1/2 cup) very cold unsa...
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  • 1/4 cup ice cold water
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  • 1 egg yolk + ½ teaspoon water; s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) baby spinach le...
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  • 2 cloves garlic, peeled and ends...
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  • 1/2 teaspoon lemon zest
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  • 1/4 teaspoon dried crushed red p...
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  • 2 cups (packed) (~2.5 ounces/71...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken breast, if too small m...
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  • 1/2 teaspoon of Red peppercorns,...
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  • 1/2 teaspoon of sea salt
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  • 1/2 teaspoon of Garlic powder
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  • 1 teaspoon of Rosemary Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz Celentani (Spiral) Pasta
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  • 1 cup Black Olives, medium-size,...
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  • 1 can(15.5 oz.) Chickpeas/Garban...
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  • 1 cup diced tomatoes
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  • 1/2 cup red onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 pounds coarsely ground chuck,...
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  • Cilantro-Arugula Pesto (recipe b...
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  • Freshly ground black pepper
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  • 2 tablespoons olive oil
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  • sea salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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  • feta cheese, 1 to 2 tablespoons...
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  • 1/2 cucumber, seeded and grated
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  • 1/4 teaspoon sea salt + more to...
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  • 16 ounces (454 g) plain Greek yo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 400g lamb racks
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  • ¼ cup store-bought pesto
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  • olive oil, for drizzling
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  • sea salt and cracked black pepper
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  • 250 g cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breast fillets, halved...
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  • 2 red capsicum (bell peppers), q...
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  • 1 eggplant (aubergine), sliced
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  • 2 small zucchini (courgettes), s...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Beet fettuccine, drained
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  • Cilantro pesto
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  • Arugula salad with cream dressing
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  • Pine nuts for garnish
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  • 1 cup cashews, soaked at least 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 4 cups (about 6 ounces) packed f...
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  • 1/2 cup slivered almonds, toasted**
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  • 2 tablespoons shallots, chopped
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  • Juice of 1/2 lemon
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  • 3/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
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  • 2 medium cloves garlic, crushed
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  • 1/4 cup pine nuts
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  • 1/2 to 1 ( ) Thai chili pepper,...
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  • 1 teaspoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Pizza:
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  • 14 ounces fresh pizza dough
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  • 1/3 cup roasted red pepper sauce
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  • 2 teaspoons fresh oregano leaves
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  • 2 1/2 ounces shaved prosciutto
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bulbs fennel, with tops
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  • 2 tablespoons olive oil
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    +
  • Kosher salt
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  • 1 teaspoon red pepper flakes
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    +
  • 1 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup virgin olive oil
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    +
  • 4 cloves of garlic
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    +
  • 2 tablespoons freshly ground bla...
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    +
  • 1 cup fresh mint leaves
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    +
  • LEMON SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whole-egg mayonnaise
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon store-bought pesto...
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    +
  • 2 red capsicums , quartered (bel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • arugula leaf
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    +
  • 1 glass good white wine (somethi...
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    +
  • watercress leaf
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    +
  • 10 white peppercorns
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  • 1/4 teaspoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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