• 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs Olive Oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pint yellow grape tomatoes
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  • 1 pint red grape tomatoes
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  • 1 package Barilla Bucatini
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  • 1/2 cup sliced almonds, toasted,...
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  • 2 tablespoons grated Pecorino Ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 ounce Parmesan cheese
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  • 1 clove garlic, roasted
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  • 2 1-ounce packets fresh basil
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  • 1/4 cup extra-virgin olive oil
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  • 2 ounces toasted pine nuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 4 oz. fresh sea scallops
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  • 4 cups mixed greens, such as Swi...
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  • 2 Tbs. fresh marjoram leaves
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  • 1 cup fresh ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1/2 cup arugula
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons thinly sliced sun-...
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  • 2 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped walnuts
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  • 2 cloves garlic, coarsely chopped
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  • 1 (2-inch long) red or green jal...
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  • 2 cups grated (4 ounces) Asiago...
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  • 2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces farfalle pasta
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  • 2 cups baby arugula
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  • 1 tablespoon lemon zest
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  • 1 tablespoon minced garlic
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  • 1 cup toasted walnut pieces, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large fennel bulb, halved and...
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  • Olive oil
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  • Sea salt
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  • ¼ cup pepitas
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  • 1 large garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 small garlic cloves
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  • 3 ounces walnut pieces (about 3/...
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  • 4 ounces arugula, trimmed and ro...
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  • 1/2 teaspoon coarse salt
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  • 1 ounce Parmesan cheese, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • A large handful of flat leaf par...
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  • ¾ cup almonds
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  • 3 cloves of garlic
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  • 2-3 tablespoons of olive oil
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  • A goodly amount of Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 8 stalks broccolini
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  • 2 yellow squash
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  • 2 cups dry penne
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  • 2 Tbs olive oil
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces yellow wax beans and/or...
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  • 12 ounces dried farfalle (bow ti...
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  • About 3/4 cup arugula pesto
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  • 1/4 cup grated pecorino romano o...
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  • 1/2 cup yellow and red cherry to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup pecans (3 oz), toasted
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  • 1 large garlic clove
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  • 1/2 teaspoon salt
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  • 10 oz arugula, coarse stems disc...
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 2 cups lightly packed basil leaves
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  • 1 large garlic clove, thinly sliced
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup freshly grated Parmigian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 3 cups arugula
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  • 1 cup flat leaf parsley
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  • 1 clove garlic
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  • 1/4 cup toasted walnuts
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 2 handfuls rocket
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  • 1.0 tbsp balsamic vinegar
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  • 6-8 tbsp pesto
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  • 500.0g spaghetti
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  • extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 ounces whole wheat fettuccine
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  • 5 oz arugula, preferably fresh f...
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  • 1/3 cup grated parmesan cheese (...
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  • 1/2 cup walnuts
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  • 1 clove garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups orecchiette pasta
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  • 1 bunch arugula, stems trimmed
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  • 1 cup whole milk
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  • 1/2 cup heavy cream
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  • 1/4 cup grated Parmiggiano-Reggiano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 lb. dried fettuccine
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  • 2 Tbs. fresh lemon juice
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  • 1/4 cup walnut oil
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  • 4 oz. arugula, washed and spun d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. arugula, tough stems remov...
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1/4 cup walnuts
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  • 1 garlic clove
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  • 1/4 cup grated pecorino romano c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all