• 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked wheat berries*
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  • 3 medium garlic cloves
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  • 2/3 cup pine nuts (or sliced alm...
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  • 3 cups loosely packed arugula le...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups of packed arugula leaves,...
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  • 1 cup of shelled walnuts
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  • 1 cup fresh Parmesan cheese
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  • 1 cup extra virgin olive oil
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  • 12 garlic cloves, unpeeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
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  • ½ Cup Roasted Red Peppers (make...
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  • 2 Medium Heirloom Tomatoes
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  • ½ Medium Sized Red Onion
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  • 1 Cup Garbanzo Beans, fresh or c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
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  • ¾ cup pepitas (green pumpkin see...
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbsp Olive Oil
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  • 1 Yellow Onion, chopped
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  • 2 Slices Ezekial Bread (or whole...
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  • 1 Big Heirloom Tomato, cut into...
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  • 1 cup Arugula
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pine nuts
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  • 2 cup spinach leaves, stems removed
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  • 2 cup arugula microcreens (or re...
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  • 2 x cloves garlic, grated or cho...
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  • 1/2-3/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch arugula (about 1 p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small garlic clove, minced
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  • 2 teaspoons freshly squeezed lem...
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  • 1/2 teaspoon coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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    +
  • ½ cup freshly grated Parmesan ch...
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    +
  • 2 medium garlic cloves, peeled a...
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    +
  • ¼ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup packed wild arugula
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    +
  • 1 cup packed basil leaves
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  • ½ cup loosely packed Italian par...
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  • 1 medium garlic clove peeled
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    +
  • ½ teaspoon of kosher salt and cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ounce Parmesan cheese
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    +
  • 1 clove garlic, roasted
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  • 2 1-ounce packets fresh basil
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 ounces toasted pine nuts
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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    +
  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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    +
  • ½ cup chopped arugula
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    +
  • ¼ cup toasted almonds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 big handfuls of arugula, cleaned
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  • 1-2 cloves garlic
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    +
  • small handful of walnuts, crushed
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  • extra virgin olive oil, as needed
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    +
  • lemon juice of half - 1 full lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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  • Two 1 1/2-pound racks of lamb,...
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    +
  • Salt and freshly ground pepper
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    +
  • 5 cups arugula leaves (3 ounces)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups arugula, tightly packed
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    +
  • 2 tablespoons fresh mint
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  • 1 cup pistachios, roasted and sa...
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 12 ounces farfalle pasta
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    +
  • 2 cups baby arugula
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    +
  • 1 tablespoon lemon zest
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  • 1 tablespoon minced garlic
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    +
  • 1 cup toasted walnut pieces, div...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces baby arugula
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    +
  • 6 tablespoons olive oil
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-8 inch) tortillas
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    +
  • 2 tablespoons gorgonzola dolce,...
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    +
  • 1/2 cup mozzarella, shredded
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    +
  • 1 peach, sliced thinly
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    +
  • 1/4 cup chicken, cooked and shre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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    +
  • 1 can of albacore tuna, drained...
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    +
  • 2 T Ex virg olive oil
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    +
  • 1/2 cup of homemade pesto (my re...
    -
    +
  • 1 cup of wild arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
    -
    +
  • 1 teaspoon fresh garlic, minced
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1 cup Manchego cheese, grated
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    +
  • 1/4 to 1/2 cup Extra Virgin Oliv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb, halved and...
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    +
  • Olive oil
    -
    +
  • Sea salt
    -
    +
  • ¼ cup pepitas
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    +
  • 1 large garlic clove
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
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    +
  • 1/2 cup Mezetta julienne cut sun...
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    +
  • 1/3 cup pine nuts
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    +
  • 1 teaspoon salt
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    +
  • ½ lemon, juiced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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