LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 7 tablespoons extra virgin olive...
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  • 2 tablespoons reduced fat ricott...
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  • 1 cup packed parsley leaves
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  • 3 unpeeled garlic cloves
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  • 2 to 4 tablespoons Parmigiano-Re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup Italian parsley leaves,...
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  • 1/4 cup grated Parmigiano-Reggia...
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  • 2 cups loosely packed fresh basi...
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  • 2 to 3 tablespoons Whole Creamer...
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  • 4 tablespoons prepared basil pesto
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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