• 10 Ingredients
  • 2 cups whole wheat flour or Atta
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  • salt to taste
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  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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  • 2 cups packed spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • roti:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • roti:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
  • 3 Ingredients
  • 500 g whole-wheat flour (atta)
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  • Water
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  • 1 tsp butter
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • roti:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • roti:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/2 cup whole wheat flour
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  • 1/4 cup chopped coriander
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon cumin seed (I use a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup chopped vegetable, such as...
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  • 1/2 cup soy flour
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  • 1 cup plain yogurt
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  • 1/2 teaspoon salt
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  • 1/4 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/4 cups water (room temp)
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour (separat...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 150 g unbleached plain flour
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  • 50 ml milk
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 200 g whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon ginger , chopped fi...
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  • 3 pieces green chili peppers , c...
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  • 1 cup cauliflower , grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • water , for kneading (Go slow on...
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  • 3 1/2 cups whole wheat flour
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  • oil (for shallow frying)
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  • 2 tablespoons lime juice
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  • 1 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 3 tablespoons cashews (chopped)
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  • 1 1/2 cups whole wheat flour
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  • water (as needed)
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  • canola oil (as needed)
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups whole wheat flour , sifted
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1/2 cup warm water
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  • 1/2 cup warm milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 medium sized onion , finely...
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  • 1/4 cup jawar flour
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  • 1/4 inch piece fresh ginger , po...
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  • 1 cup whole wheat flour
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • flour , for dusting
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  • 1/4 teaspoon ajwain , seends coa...
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  • salt , to taste
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  • 1 cup whole wheat flour
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  • 1 green chili pepper , sliced fine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 250 g whole wheat flour
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  • 7 fluid ounces water
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  • 1 ounce whole wheat flour , for...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup water
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups plain flour
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  • 1 teaspoon chili powder
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  • 1 cinnamon stick
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  • 2 tablespoons peanut oil
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  • 5 medium tomatoes chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup besan
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  • ajwain
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  • salt
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  • 1/2 cup whole wheat flour
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  • Nutrition 50% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/3 cup whole wheat flour
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  • 1/3 cup black gram flour (Kale c...
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  • 1/3 cup natural bran (chokker)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups whole wheat flour
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  • 1 cup water , lukewarm or tap water
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  • some more whole wheat flour , to...
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  • clarified butter (ghee) or butte...
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  • 2 teaspoons oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 250 g all-purpose flour (You can...
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  • onion , thinly sliced mixed with
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  • 1 teaspoon red chili powder
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  • 2 potatoes , boiled and mashed/g...
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  • mint chutney ( Helen's Mint Chut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all