LF
Low fat
  • 5 Ingredients
  • 3 cups flour
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  • water
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  • a rolling pin
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  • a little flour for dusting
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  • tava or flat bottom skillet
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 1 Cup Flour (180 g)
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  • 1/2 Cup plus 2 Tbs Water
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  • 2 Pinches Salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground turmeric
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x Kirby cucumber, diced in sma...
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  • 1 x onion, peeled and sliced thin
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  • Olive Oil
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  • chick pea flour (Besan)
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  • 1 x roti
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  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
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  • salt to taste
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  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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  • 2 cups packed spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups flour
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 4 tablespoons oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 3 Ingredients
  • 1½ teaspoons coarse kosher or s...
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  • 2 cups roti flour (see Notes),...
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  • About ¾ cup warm water  
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 1 Ingredients
  • 3 cups roti flour  (see Notes)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
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  • Garam Masala – 1/4 tsp
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  • Onion – 1 small
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  • Salt to taste
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  • Cumin powder – 1/4 tsp
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 4 Ingredients
  • 4. Chopped Methi leaves 2 Table...
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  • 3. Oil or Butter 1 table spoon
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  • 2. Water 1 cup
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  • 1. 2 Cups Corn Meal ( Maki Ka At...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 2 cups bread flour
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  • 2 tablespoons vegetable oil
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  • 2/3 cup water
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/2 cup whole wheat flour
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  • 1/4 cup chopped coriander
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon cumin seed (I use a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups durum wheat flour
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  • 1/2 teaspoon salt
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  • 3/4 cup water
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup maize flour (makai ka atta)
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  • 1 tbsp oil
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  • 3 tbsp finely chopped coriander...
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  • 1 tsp finely chopped green chillies
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  • 2 tsp finely chopped garlic (leh...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • cup Coriander - ¼ chopped
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  • tablespoon Turmeric Powder - ¼
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  • tablespoon Lemon juice - 1/24...
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  • small Onion - 1 chopped
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  • tablespoon Urad Dal / Chana Da...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon salt
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  • 1 cup cooking oil
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  • 2 cups all-purpose flour
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup chapati flour
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  • 1/2 cup flour
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon oil (optional)
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  • 1/2 cup lukewarm water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • vegetable oil, as needed
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  • water , as needed
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  • 1 teaspoon salt
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  • 2 1/4 cups rice flour or all-pur...
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  • 3 1/2 tablespoons shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 250 g whole wheat flour
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  • 7 fluid ounces water
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  • 1 ounce whole wheat flour , for...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup water
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • water , for kneading (Go slow on...
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  • 3 1/2 cups whole wheat flour
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  • oil (for shallow frying)
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  • 2 tablespoons lime juice
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  • 1 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon red chili powder
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  • 1/2 teaspoon turmeric powder
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  • 1 cup water
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  • 2 teaspoons dhaniya powder (cori...
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  • 3 tablespoons oil (to roast the...
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  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup natural bran (chokker)
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  • 1/2 cup wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 3 tablespoons cashews (chopped)
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  • 1 1/2 cups whole wheat flour
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  • water (as needed)
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon ginger , chopped fi...
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  • 3 pieces green chili peppers , c...
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  • 1 cup cauliflower , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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