• 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
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  • 1 medium cucumber
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  • 1 tablespoon finely chopped pars...
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  • 1 teaspoon white wine vinegar
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  • 2 small avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 2 fresh green chiles, such as se...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup Fine Cornmeal / Makki ka Atta
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  • Very Hot Water as needed
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  • Salt to taste
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  • 1 tsp Ghee or Oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • roti raita and pickles to serve
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  • 2 garlic cloves finely chopped
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  • 25 ml olive oil
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  • 60 ml tomato passata
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  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless veal loin or rib roas...
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  • 3 Tbs. extra-virgin olive oil
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  • 1 tsp. salt
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  • 1 tsp. freshly ground pepper
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  • 2 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
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  • 1 1/2 cup low fat milk
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  • 1/2 cup water
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Whole Wheat Flour - 1 cup
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  • Millet Flour - 1/2 cup
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  • Soy Flour - 1/2 cup
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  • Flax meal - 1 1/2 tbsp
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  • water - 3/4 cup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups all purpose flour
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  • 1 tsp salt
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  • 4 tbsp oil & more
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  • 2/3 cup warm water
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  • 1 pound chicken breast, ashed an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
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  • 2 Cups of Cubed Unpeeled Potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee or butter, melted
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  • 2-4 fresh green chiles, such as...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 1-1 1 cups warm water
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x Kirby cucumber, diced in sma...
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  • 1 x onion, peeled and sliced thin
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  • Olive Oil
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  • chick pea flour (Besan)
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  • 1 x roti
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee, or butter, me...
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  • 2 cups finely ground yellow corn...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 2-4 fresh green chiles, such as...
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
  • 6 Ingredients
  • 12 small white onions, about 3/4...
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  • 1/4 cup heavy cream
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 quart milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 3/4 pound zucchini (about 2 smal...
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  • 1/2 pound okra, tops trimmed
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  • 4 scallions, cut into 1/2 -inch...
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  • 1 serrano chile, seeded and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 3–4-lb. chicken, liver, gizzar...
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  • and neck reserved
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  • 4 tbsp. rendered poultry fat or...
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  • Kosher salt, to taste
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  • 4 tbsp. unsalted butter
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 live lobsters, 1 1/2 pounds each
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  • 2 tablespoons finely chopped sha...
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  • 5 tablespoons butter
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  • 2 2-inch lengths plus one 1-inch...
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
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  • 2 3/4 cups spelt flour (availabl...
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large eggs
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  • 1/4 teaspoon ground cumin
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    +
  • Pinch of turmeric
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  • Kosher salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
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    +
  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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    +
  • 1 cup warm water
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    +
  • TOPPINGS:
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup warm water
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    +
  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 teaspoons corn oil
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    +
  • 4 large portobello mushroom caps
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  • 4 cloves garlic, minced
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  • 1/4 cup parsley leaves, chopped
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 27 Ingredients
  • Preparation time: 15 minutes
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    +
  • Cooking time: 15 minutes
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    +
  • For filling:
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    +
  • 1 cup spinach, finely chopped
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    +
  • 1/2 cup spring onion, finely cho...
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 3/4 cups spelt flour (availabl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
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    +
  • TOPPINGS:
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 cup warm water
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    +
  • TOPPINGS:
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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