LF
Low fat
  • 5 Ingredients
  • 3 cups flour
    -
    +
  • water
    -
    +
  • a rolling pin
    -
    +
  • a little flour for dusting
    -
    +
  • tava or flat bottom skillet
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 Cup Flour (180 g)
    -
    +
  • 1/2 Cup plus 2 Tbs Water
    -
    +
  • 2 Pinches Salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
    -
    +
  • salt to taste
    -
    +
  • 1 tsp cumin powder
    -
    +
  • 1/2 tsp red chili powder tt
    -
    +
  • 2 cups packed spinach leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1½ teaspoons coarse kosher or s...
    -
    +
  • 2 cups roti flour (see Notes),...
    -
    +
  • About ¾ cup warm water  
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 3 cups roti flour  (see Notes)
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 3/4 cups spelt flour (availabl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 8 Ingredients
  • Chilli powder – 1/2 tsp
    -
    +
  • Garam Masala – 1/4 tsp
    -
    +
  • Onion – 1 small
    -
    +
  • Salt to taste
    -
    +
  • Cumin powder – 1/4 tsp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • roti:
    -
    +
  • 2 3/4 cups spelt flour (availabl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • roti:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chopped vegetable, such as...
    -
    +
  • 1/2 cup soy flour
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup oat bran
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vanaspathi – 250g
    -
    +
  • Drumstick leaves or Spinach, fin...
    -
    +
  • Multi grain Atta – 750g
    -
    +
  • Ragi flour – 250g
    -
    +
  • Aata Flour – 150g
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup natural bran (chokker)
    -
    +
  • 1/2 cup wheat flour
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/2 teaspoon ginger , chopped fi...
    -
    +
  • 3 pieces green chili peppers , c...
    -
    +
  • 1 cup cauliflower , grated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 medium sized onion , finely...
    -
    +
  • 1/4 cup jawar flour
    -
    +
  • 1/4 inch piece fresh ginger , po...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 teaspoon dried basil leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon salt
    -
    +
  • 5 pounds whole fresh duckling
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/3 cup red wine (cabernet sauvi...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/4 cups water (room temp)
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup whole wheat flour (separat...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 large tortillas
    -
    +
  • 3 boneless chicken breasts (cut up)
    -
    +
  • 1 medium onion (chopped chunky)
    -
    +
  • mango chutney or fruit salsa
    -
    +
  • 2 garlic cloves (crushed)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 250 g whole wheat flour
    -
    +
  • 7 fluid ounces water
    -
    +
  • 1 ounce whole wheat flour , for...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup water
    -
    +
  • 1 cup whole wheat flour
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup besan
    -
    +
  • ajwain
    -
    +
  • salt
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/3 cup whole wheat flour
    -
    +
  • 1/3 cup black gram flour (Kale c...
    -
    +
  • 1/3 cup natural bran (chokker)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • BAHAN :
    -
    +
  • 1 buah roti perancis dipotong 5...
    -
    +
  • BAHAN BUMBU :
    -
    +
  • 4 sdm mentega
    -
    +
  • 2 siung bawang putih, cincang halus
    -
    +
  • Show all (7)
  • Nutrition 14% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all