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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 cups flour
  • water
  • a rolling pin
  • a little flour for dusting
  • tava or flat bottom skillet
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  • Nutrition by Foodily 80% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 Cup Flour (180 g)
  • 1/2 Cup plus 2 Tbs Water
  • 2 Pinches Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
  • salt to taste
  • 1 tsp cumin powder
  • 1/2 tsp red chili powder tt
  • 2 cups packed spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used Preco...
  • 2 Cups of Cubed Unpeeled Potatoes
  • 2 Tbsp of Canola Oil
  • 1 Large Onion, Chopped
  • 5 Large Garlic Cloves, Minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 cup Fine Cornmeal / Makki ka Atta
  • Very Hot Water as needed
  • Salt to taste
  • 1 tsp Ghee or Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
  • 3/4 lb zucchini (about 2 small), cut...
  • 1/2 lb okra, tops trimmed
  • 4 scallions, cut into 1/2 -inch pieces
  • 1 serrano chile, seeded and thinly sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps ghee, recipe follows, or vege...
  • Salt and freshly ground pepper
  • 3 1/3 cup all purpose flour
  • 2 cups chickpeas, cooked
  • Chickpea Filling, recipe follows
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp ghee or butter, melted
  • 2-4 fresh green chiles, such as Thai...
  • 4 1/4-inch-thick slices fresh ginger
  • 1-1 1 cups warm water
  • 1/2 cup finely chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 cups bread flour
  • 2 Tbsps vegetable oil
  • 2/3 cup water
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 2 fresh green chiles, such as serrano...
  • 2 cloves garlic, finely chopped
  • 1 tsp grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/4 tsps salt
  • 2 tsps ground cumin
  • 1 1/2 tsps ground turmeric
  • 1 tsp ground ginger
  • 1/4 tsp ground allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Whole Wheat Flour - 1 cup
  • Millet Flour - 1/2 cup
  • Soy Flour - 1/2 cup
  • Flax meal - 1 1/2 tbsp
  • water - 3/4 cup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Pakistani Food Recipes
  • Site rating: no rating
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
  • Garam Masala – 1/4 tsp
  • Onion – 1 small
  • Salt to taste
  • Cumin powder – 1/4 tsp
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp ghee, or butter, melted
  • 2 cups finely ground yellow corn flou...
  • 4 1/4-inch-thick slices fresh ginger
  • 2-4 fresh green chiles, such as Thai...
  • 1/2 cup finely chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
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  • Nutrition by Foodily 82% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • Pakistani Food Recipes
  • Site rating: no rating
  • Cook time:  
  • 4 Ingredients
  • 4. Chopped Methi leaves 2 Table Spoon...
  • 3. Oil or Butter 1 table spoon
  • 2. Water 1 cup
  • 1. 2 Cups Corn Meal ( Maki Ka Atta )
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 cups durum wheat flour
  • 1/2 tsp salt
  • 3/4 cup water
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • roti:
  • 2 3/4 cups spelt flour (available at...
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
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  • Nutrition by Foodily 82% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • ghee or oil (for shallow frying)
  • 150 g coconut , grated
  • water (for kneading)
  • 1 tsp salt
  • 4 cups plain flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 tsp salt
  • 1 tsp yeast (dry)
  • ghee (for frying)
  • 2 (225 g) cups wheat flour
  • water (for kneading)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
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  • Nutrition by Foodily 82% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 tsp vanilla essence
  • 2 cups water
  • 1 kg flour
  • 2 Tbsps salt
  • 80 gs ghee
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • roti:
  • 2 3/4 cups spelt flour (available at...
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 1/4 cups water (room temp)
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup whole wheat flour (separate for...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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