Roti No Null No Butter Recipes

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Roti

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V

Indian Simmer
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Cook time: 15 mins

5 Ingredients
3 cups flour
water
a rolling pin
a little flour for dusting
tava or flat bottom skillet

Nutrition by Foodily 80% match
Calories per gram: 3.6
Total fat: Low
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Roti For Two

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V

Vegan YumYum
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Cook time: 45 mins

3 Ingredients
1 Cup Flour (180 g)
1/2 Cup plus 2 Tbs Water
2 Pinches Salt

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Koththu Roti

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LC

Rasa Malaysia
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19 Ingredients
2 cups all purpose flour
1 tsp salt
4 tbsp oil & more
2/3 cup warm water
1 lb chicken breast, ashed and cut in...
2 cinnamon sticks, 2 cardamom pods, 2...
1 tsp chili powder, 1/2 tsp turmeric...
Juice of half a lime/around 2 tsp
2 tsp crushed ginger & garlic paste
2 onions thinly sliced
1/2 cup coconut milk
2 tbsp tomato paste
1/2 tsp sugar
1 cup sliced capsicum
1 large carrot thinly sliced
2 eggs
4 tbsp oil
Few curry leaves
Salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spinach Avocado Roti (indian Flatbread)

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Paradise Grove Avocados
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10 Ingredients
2 cups whole wheat flour or Atta
salt to taste
1 tsp cumin powder
1/2 tsp red chili powder tt
2 cups packed spinach leaves
1 large avocado, peeled and pitted
2 dry red chilies
handful cilantro or coriander leaves
1/4 cup water
Additional 1/4 cup water (if required)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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West Indian Rotis

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HF

Mommie Cooks
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Cook time: 1 hr 4 mins

17 Ingredients
2 Cups of Dried Lentils (I used Preco...
2 Cups of Cubed Unpeeled Potatoes
2 Tbsp of Canola Oil
1 Large Onion, Chopped
5 Large Garlic Cloves, Minced
1 1/2 Tbsp of Fresh Ginger, Minced
1 Cup of Diced Carrots
1/2 tsp of Cumin
1 1/2 tsp of Salt
2 tsp of Curry Powder
1 tsp of Ground Coriander
1/8 to 1/4 tsp of Cayenne Pepper
1 Medium Tomato, Chopped (I used halv...
1 Cup of Fresh or Frozen Peas (I used...
2 Cups (8 Oz) of Grated Cheddar Cheese
Flat Bread of Tortillas for scooping...
Optional: Plain Yogurt or Chutney for...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Roti De Porc Au Lait (roast Pork With Milk)

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LC

The New York Times
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Cook time: 44 mins

6 Ingredients
12 small white onions, about 3/4 lb,...
1/4 cup heavy cream
Salt and freshly ground pepper to taste
1 Tbsp olive oil
1 qtmilk
1 3-lb boneless loin of pork
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Shrimp Roti

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Bon Appetit
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18 Ingredients
4 cups all-purpose flour plus more fo...
3 Tbsps curry powder
1 tsp kosher salt
1/4 cup chilled vegetable shortening,...
Vegetable oil
1/4 cup vegetable oil
1 cup chopped onion
1/3 cup minced peeled ginger
2 garlic cloves, chopped
1 Tbsp curry powder
1 tsp garam masala
1 tsp ground allspice
1 cup each 1/2" cubes of peeled butte...
1 1/2 cups canned unsweetened coconut...
1 1/2 lbs uncooked shrimp, peeled, de...
Kosher salt, freshly ground pepper
1/2 cup chopped fresh cilantro
Mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Curried Vegetable Roti

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HF

Food & Wine
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Cook time: 13 mins

14 Ingredients
1/4 cup vegetable oil
3/4 lb zucchini (about 2 small), cut...
1/2 lb okra, tops trimmed
4 scallions, cut into 1/2 -inch pieces
1 serrano chile, seeded and thinly sl...
Salt and freshly ground pepper
One 15-oz can chickpeas, drained
1 1/2 Tbsps Madras curry powder
1 large tomato, coarsely chopped
4 ozs baby spinach (4 cups)
2 Tbsps water
1/4 cup plain whole-milk yogurt
4 large pita breads, warmed
Cilantro sprigs, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Roomali Roti

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V

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 20 mins

4 Ingredients
2 cups bread flour
2 Tbsps vegetable oil
2/3 cup water
1 tsp salt

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Multi-grain Roti / Chapati

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HF

Yumzilicious
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7 Ingredients
Whole Wheat Flour - 1 cup
Millet Flour - 1/2 cup
Soy Flour - 1/2 cup
Flax meal - 1 1/2 tbsp
water - 3/4 cup
Plain yogurt - 2 tbsp
salt - 1/2 tsp, if desired
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Canard Roti Avec Gold Leaf (roasted Duckling) Recipe

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GF

LF

Food Network
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Site rating: 5 stars
Cook time: 2 hrs 25 mins

5 Ingredients
1/4 cup fresh lemon juice
1 Tbsp salt
5 lbs whole fresh duckling
2 Tbsps sugar
1/3 cup red wine (cabernet sauvignon)

Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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West Indian Curried Chicken Roti Recipe

DF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 2 hrs 56 mins

29 Ingredients
1 Tbsp vegetable oil, plus more for c...
1/2 Tbsp ground cloves
1/8 tsp ground cinnamon
1 tsp salt
1 recipe West Indian Bread for roti,...
1/2 hot pepper, such as Scotch bonnet...
1 chicken, cut into 8 pieces
2 Tbsps ground turmeric
2 cups chopped onion
2 tsps minced fresh ginger
1/2 tsp yellow mustard seeds
1 Tbsp minced garlic
2 tsps salt
4 cups all purpose flour
1 Tbsp light brown sugar
2 sprigs fresh thyme
1/2 tsp ground allspice
2 Tbsps baking powder
2 cups chicken broth
1/4 cup vegetable oil
1 Tbsp cumin seeds
1/2 Tbsp garlic powder
2 Tbsps finely chopped fresh cilantro
1/2 Tbsp ground ginger
1 cup water
1 Tbsp crushed dried chili flakes
1/2 Tbsp coriander seeds
1/2 tsp ground black pepper
1 can unsweetened coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Roast Garlic Chicken And Walnut Salad (salade De Poulet Rôti Au...

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GF

LC

Williams-Sonoma
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Cook time: 4 hrs 34 mins

12 Ingredients
1 chicken, about 3 lb.
1 1/2 tsp. salt
1 1/2 tsp. freshly ground pepper
4 garlic cloves, thinly sliced length...
1/2 cup chicken stock
3/4 cup coarsely chopped walnuts
3 Tbs. walnut oil
1 1/2 tsp. Champagne vinegar or white...
1 shallot, minced
1/4 tsp. salt
1/4 tsp. freshly ground pepper
5 cups green-leaf, red-leaf or other...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Roasted Veal With Whole Garlic (roti Di Veau A L'ail)

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GF

LC

Williams-Sonoma
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Cook time: 2 hrs 12 mins

11 Ingredients
1 boneless veal loin or rib roast, ab...
3 Tbs. extra-virgin olive oil
1 tsp. salt
1 tsp. freshly ground pepper
2 bay leaves
4 fresh thyme sprigs
1/4 lb. fatback, sliced 1/4 inch thick
6 garlic heads
6 garlic cloves
1 cup dry white wine
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Potato Roti Curry

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GF

LF

Cooking Light
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Cook time: 33 mins

15 Ingredients
1 1/4 tsps salt
2 tsps ground cumin
1 1/2 tsps ground turmeric
1 tsp ground ginger
1/4 tsp ground allspice
1/4 tsp crushed red pepper
1 Tbsp canola oil
1 1/2 cups chopped onion
4 garlic cloves, minced
4 cups (1-inch) cubed peeled Yukon go...
3 cups (1-inch) cubed peeled acorn sq...
1 cup chopped red bell pepper
2 cups water
1/2 cup light coconut milk
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Roti Chicken

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Kayotic Kitchen
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Cook time: 1 hr 10 mins

21 Ingredients
2 large chicken fillets (about a lb)
27 oz potatoes (750gr)
7 oz green beans
1/2 red chili pepper (or Madame Jeane...
2 medium onions
4 garlic cloves
1 tbsp curry powder
1 1/2 tsp curry powder
pinch ground cumin (or djinten)
1 tbsp tomato paste
chicken stock cube
4 tbsp sunflower oil
1/2 cup + 2 tbsp water
pepper
salt
(mashed potatoes)
2 garlic cloves
1/2 red chili pepper (or Madam Jeanette)
9 oz self rising flour
2 tbsp sunflower oil
1/2 cup + 2 tbsp lukewarm water
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Leftover Rice Paratha – Chawal Ki Roti

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LF

V

Pakistani Food Recipes
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8 Ingredients
Chilli powder – 1/2 tsp
Garam Masala – 1/4 tsp
Onion – 1 small
Salt to taste
Cumin powder – 1/4 tsp
Coriander powder – 1/2 tsp
Wheat flour – 1 cup
Leftover rice – 1 cup
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Vivaneau Rouge Rôti Avec Fenouil Et Tomates (red Snapper Baked...

DF

LC

Saveur
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16 Ingredients
3 plum tomatoes, cored and halved len...
1 medium bulb fennel, trimmed, cut in...
1 medium yellow onion, cut crosswise...
4 cloves garlic
Kosher salt, to taste
Â½ cup fresh lemon juice
â cup olive oil
1 tsp. lightly crushed coriander seeds
1 tsp. lightly crushed black peppercorns
1 tsp. dried thyme
2 bay leaves
2 (1-lb.) whole red snappers, cleaned...
Freshly ground black pepper, to taste
1 tbsp. finely chopped parsley
Baguette slices, for serving
INSTRUCTIONS
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Roti Pizza - Vata

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HF

Prevention
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Cook time: 15 mins

11 Ingredients
roti:
2 1/2 cups whole wheat flour
1/2 tsp salt
1 cup warm water
TOPPINGS:
4 Tbsps tomato paste
2 cloves garlic, minced
4 large tomatoes, thinly sliced
2 cups baby spinach leaves, chopped
2 cups shredded reduced-fat mozzarell...
1/2 cup fresh basil leaves, thinly sl...
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Nutrition by Foodily 82% match
Calories per gram: 1.8
Total fat: Med
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Roti Bread From India

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LF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 45 mins

4 Ingredients
2 cups durum wheat flour
1/2 tsp salt
3/4 cup water
1 Tbsp vegetable oil

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Roti Pizza - Kapha

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LF

Prevention
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Cook time: 15 mins

11 Ingredients
roti:
2 3/4 cups spelt flour (available at...
1/2 tsp salt
1 cup warm water
TOPPINGS:
4 Tbsps tomato paste
2 cloves garlic, minced
1 red bell pepper, thinly sliced
2 cups baby spinach, chopped
2 cups shredded reduced-fat mozzarell...
1/2 cup fresh basil leaves, thinly sl...
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Nutrition by Foodily 82% match
Calories per gram: 2.0
Total fat: Low
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Chicken Roti From India

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GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 57 mins

16 Ingredients
2 tsps chili powder
1 tsp cumin seeds
3 1/2 lbs shredded chicken meat
4 Tbsps olive oil
5 dried red chile peppers, chopped
2 onions, chopped
3 green chile peppers, chopped
1 tsp anise seeds
1 1/2 Tbsps tamarind pulp, seeded
1 tsp coriander seeds
1 tsp dried cilantro
1/2 cup fresh shredded coconut
2 cloves garlic, minced
1 slice fresh ginger root
1 tsp poppy seeds
1 tsp ground cardamom
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roti Pizza - Pitta

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HF

Prevention
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Cook time: 15 mins

12 Ingredients
roti:
2 1/2 cups whole wheat flour
1/2 tsp salt
1 cup warm water
TOPPINGS:
4 Tbsps tomato paste
2 cloves garlic, minced
1 small bunch asparagus, cut into 1"-...
1 can (15 ozs) quartered artichoke he...
2 cups cherry tomatoes, cut in half
2 cups shredded reduced-fat mozzarell...
1/2 cup fresh basil leaves, thinly sl...
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Nutrition by Foodily 83% match
Calories per gram: 1.3
Total fat: Med
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Poulet Rôti (roast Chicken)

DF

GF

LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs

7 Ingredients
1-2 tsp rosemary
olive oil (optional)
1 (4 lb) roasting chickens (at least...
2-3 tsps garlic powder or 2 fresh gar...
1 tsp pepper
2-3 tsps dried thyme
3/4-1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Roti ( Indian Bread )

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LF

Food.com
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Cook time: 4 hrs

8 Ingredients
16 tsps baking powder
2 cups milk
2 tsps dry yeast (powdered type)
4 tsps salt
2 tsps sugar
8 cups plain flour
2 cups water
8 Tbsps oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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