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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 cups all purpose flour
  • 1 tsp salt
  • 4 tbsp oil & more
  • 2/3 cup warm water
  • 1 lb chicken breast, ashed and cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
  • salt to taste
  • 1 tsp cumin powder
  • 1/2 tsp red chili powder tt
  • 2 cups packed spinach leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 3–4-lb. chicken, liver, gizzard, he...
  • and neck reserved
  • 4 tbsp. rendered poultry fat or butter
  • Kosher salt, to taste
  • 4 tbsp. unsalted butter
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
  • 18 Ingredients
  • 4 cups all-purpose flour plus more fo...
  • 3 Tbsps curry powder
  • 1 tsp kosher salt
  • 1/4 cup chilled vegetable shortening,...
  • Vegetable oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 2 fresh green chiles, such as serrano...
  • 2 cloves garlic, finely chopped
  • 1 tsp grated fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Whole Wheat Flour - 1 cup
  • Millet Flour - 1/2 cup
  • Soy Flour - 1/2 cup
  • Flax meal - 1 1/2 tbsp
  • water - 3/4 cup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/4 tsps salt
  • 2 tsps ground cumin
  • 1 1/2 tsps ground turmeric
  • 1 tsp ground ginger
  • 1/4 tsp ground allspice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2 lb)
  • 1 1/2 cup low fat milk
  • 1/2 cup water
  • 1 egg
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 plum tomatoes, cored and halved len...
  • 1 medium bulb fennel, trimmed, cut in...
  • 1 medium yellow onion, cut crosswise...
  • 4 cloves garlic
  • Kosher salt, to taste
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 cups chappati flour
  • 1/2 tsp salt
  • 1/4 to 1/ cup warm water
  • Clarified Butter (Ghee), melted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 cups flour
  • water
  • a rolling pin
  • a little flour for dusting
  • tava or flat bottom skillet
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 Cup Flour (180 g)
  • 1/2 Cup plus 2 Tbs Water
  • 2 Pinches Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 chicken, about 3 lb.
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. freshly ground pepper
  • 4 garlic cloves, thinly sliced length...
  • 1/2 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 boneless veal loin or rib roast, ab...
  • 3 Tbs. extra-virgin olive oil
  • 1 tsp. salt
  • 1 tsp. freshly ground pepper
  • 2 bay leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used Preco...
  • 2 Cups of Cubed Unpeeled Potatoes
  • 2 Tbsp of Canola Oil
  • 1 Large Onion, Chopped
  • 5 Large Garlic Cloves, Minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 25 Ingredients
  • 6 Tbsps Trinidad curry powder
  • 1 Tbsps minced garlic plus 2 tsps
  • 1/4 Scotch bonnet pepper, seeded and...
  • 3 to 4 Tbsps minced shallots
  • 3 to 4 Tbsps minced green onions
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
  • 21 Ingredients
  • 2 large chicken fillets (about a lb)
  • 27 oz potatoes (750gr)
  • 7 oz green beans
  • 1/2 red chili pepper (or Madame Jeane...
  • 2 medium onions
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 cup Fine Cornmeal / Makki ka Atta
  • Very Hot Water as needed
  • Salt to taste
  • 1 tsp Ghee or Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • roti:
  • 2 3/4 cups spelt flour (available at...
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • roti:
  • 2 3/4 cups spelt flour (available at...
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • roti:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
  • 3/4 lb zucchini (about 2 small), cut...
  • 1/2 lb okra, tops trimmed
  • 4 scallions, cut into 1/2 -inch pieces
  • 1 serrano chile, seeded and thinly sl...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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