HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground turmeric
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon ground allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
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  • salt to taste
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  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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  • 2 cups packed spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
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  • 2 Cups of Cubed Unpeeled Potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 large chicken fillets (about a...
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  • 27 oz potatoes (750gr)
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  • 7 oz green beans
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  • 1/2 red chili pepper (or Madame...
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  • 2 medium onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ¼ cup canola oil
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  • 3 lb. bone-in lamb shoulder, tri...
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  • 2 tbsp. bzar (Emirati spice mix)
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  • 5 whole cloves
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  • 2 chiles de árbol, stemmed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 large eggs
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  • 1/4 teaspoon ground cumin
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  • Pinch of turmeric
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  • Kosher salt
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
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  • Garam Masala – 1/4 tsp
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  • Onion – 1 small
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  • Salt to taste
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  • cumin powder – 1/4 tsp
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/2 cup whole wheat flour
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  • 1/4 cup chopped coriander
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon cumin seed (I use a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • cup Coriander - ¼ chopped
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  • tablespoon Turmeric Powder - ¼
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  • tablespoon Lemon juice - 1/24...
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  • small Onion - 1 chopped
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  • tablespoon Urad Dal / Chana Da...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 2 lemons , halved
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  • 3-4 sprigs thyme
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  • 1 1/2 tablespoons coarse salt
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  • 1 tablespoon seasoning, mixed (s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon grated ginger
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  • 6 tablespoons margarine or ghee
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  • 1 teaspoon cumin seed
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  • 1 teaspoon salt
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  • 2 cups wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 teaspoons salt , to taste
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  • 1 1/2 cups peas , boiled, draine...
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  • water , to knead
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  • 4 green chilies , finely chopped
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  • 1 teaspoon cumin seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 teaspoon turmeric or curry
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  • 1 cup water
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  • 1 garlic clove
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  • 1/2 cup milk or 1 1/2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon cumin seeds
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  • 3 1/2 pounds shredded chicken meat
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  • 4 tablespoons olive oil
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  • 5 dried red chile peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 potatoes
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  • 2 teaspoons cumin
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  • 3 lbs boneless skinless chicken...
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  • 3 teaspoons ground ginger
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  • roti
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 3 tablespoons cashews (chopped)
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  • 1 1/2 cups whole wheat flour
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  • water (as needed)
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 2 tablespoons ghee, recipe follo...
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  • Salt and freshly ground pepper
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  • 3 1/3 cup all purpose flour
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  • 2 cups chickpeas, cooked
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  • Chickpea Filling, recipe follows
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups plain flour
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  • 1 teaspoon chili powder
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  • 1 cinnamon stick
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  • 2 tablespoons peanut oil
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  • 5 medium tomatoes chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small onion
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  • salt (do use black salt if you h...
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  • 2 tablespoons coriander chutney
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  • 1 tomato
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  • cayenne pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • lamb masala
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  • 2 inches gingerroot , peeled and...
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  • 2 tomatoes , large, halved and t...
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  • rotis
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  • 1/2-3/4 cup milk
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon garlic paste
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  • 250 g boneless chicken , cut int...
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  • 2 green chilies , stems removed,...
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  • 1 teaspoon cumin powder
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  • 1 teaspoon ginger paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all