V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, chopped
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  • 2 fresh green chiles, such as se...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 teaspoons salt
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground turmeric
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon ground allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
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  • salt to taste
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  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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  • 2 cups packed spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee or butter, melted
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  • 2-4 fresh green chiles, such as...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 1-1 1 cups warm water
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon ghee, or butter, me...
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  • 2 cups finely ground yellow corn...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 2-4 fresh green chiles, such as...
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups all-purpose flour plus mo...
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  • 3 tablespoons curry powder
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  • 1 teaspoon kosher salt
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  • 1/4 cup chilled vegetable shorte...
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  • Vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 3/4 pound zucchini (about 2 smal...
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  • 1/2 pound okra, tops trimmed
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  • 4 scallions, cut into 1/2 -inch...
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  • 1 serrano chile, seeded and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large eggs
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  • 1/4 teaspoon ground cumin
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  • Pinch of turmeric
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  • Kosher salt
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • water , for kneading (Go slow on...
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  • 3 1/2 cups whole wheat flour
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  • oil (for shallow frying)
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  • 2 tablespoons lime juice
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  • 1 cup cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/2 tablespoons fresh gingerro...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups cheddar cheese , grated
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  • 8 (8 inch) whole wheat tortillas
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  • 1 cup tomato , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • flour , for dusting
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    +
  • 1/4 teaspoon ajwain , seends coa...
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    +
  • salt , to taste
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    +
  • 1 cup whole wheat flour
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    +
  • 1 green chili pepper , sliced fine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon cumin seeds
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  • 3 1/2 pounds shredded chicken meat
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    +
  • 4 tablespoons olive oil
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    +
  • 5 dried red chile peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons canola oil
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    +
  • 3 tablespoons cashews (chopped)
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  • 1 1/2 cups whole wheat flour
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    +
  • water (as needed)
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups plain flour
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    +
  • 1 teaspoon chili powder
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    +
  • 1 cinnamon stick
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    +
  • 2 tablespoons peanut oil
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    +
  • 5 medium tomatoes chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion, minced
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  • 8 ounces ground veal
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    +
  • 1 tablespoon minced gingerroot,...
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    +
  • 2 to 3 tablespoons minced fresh...
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  • 1 teaspoon minced fresh hot gree...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • lamb masala
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    +
  • 2 inches gingerroot , peeled and...
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    +
  • 2 tomatoes , large, halved and t...
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    +
  • rotis
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    +
  • 1/2-3/4 cup milk
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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