• 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups Italian-seasoned brea...
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  • 1/2 cup very finely chopped pecans
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  • 1/3 cup butter or margarine, melted
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  • 1 (8-ounce) package cream cheese...
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  • 1 (3-ounce) package cream cheese...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pineapple juice
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  • 2 medium (1 cup) onions, chopped
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  • 2 tablespoons Worcestershire sauce
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  • 1 teaspoon salt
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  • 1 teaspoon dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup fresh whole-wheat breadcrumbs
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  • 1/4 cup chopped pecan halves
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  • 4 garlic cloves, minced and divided
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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  • 1 tbsp low-fat margarine
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  • 1/4 cup bread crumbs mixed with...
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  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup (125 mL) fresh bread_crumbs
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  • 1/4 cup (50 mL) toasted chopped...
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  • 2 tbsp (25 mL) chopped fresh ros...
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  • 2 tbsp (25 mL) grated Parmesan c...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 eggplant (1 lb+)
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  • Salt
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  • 3 Tbsp. extra virgin olive oil (...
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  • 3 Tbsp. vegetable oil (peanut/ca...
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  • 1/2 medium onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
    -
    +
  • 1 tbsp low-fat margarine
    -
    +
  • 1/4 cup bread crumbs mixed with...
    -
    +
  • 2 cups asparagus spears
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all