LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups walnuts, toasted
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  • 1 cup green or brown lentils, dry
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  • 2 cups vegetable broth, plus mor...
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  • 1 tablespoon olive oil
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  • 2 cups diced white or yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • ½ cup red lentils
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  • 2 cups water
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  • 2 cups butternut squash, peeled...
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  • 1 tablespoon olive oil
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  • ½ cup onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried lentils, rinsed
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  • 2 cloves garlic
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  • 1 tsp. finely chopped fresh rose...
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  • 3 Tbsp. Bertolli® Extra Light™ T...
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  • 1 pork tenderloin (about 1-1/4 lb.)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 21 Ingredients
  • A small handful of dried porcini
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  • 2 tbsp olive oil
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  • 2 celery stalks, finely chopped
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  • 2 red onions, finely chopped
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 200.0g strong wholemeal bread flour
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  • 4 tbsp warm water
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  • 2½ tsp fine sea salt
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  • 85.0g wheat grain or use ebly (s...
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  • 2 tsp clear honey
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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  • 1 onion, peeled and cubed
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  • 2 celery stalks with leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup croutons, lightly season...
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  • 1/2 green sweet bell pepper
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  • 1/2 sm. onion
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  • 3/4 cup lentils
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  • 2 sprigs parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (32-ounce) can tomatoes and th...
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  • 3 tablespoons extra-virgin olive...
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  • About 3/4 cup water
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  • 1/2 teaspoon salt
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  • 1 sprig rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • ½ cup red lentils
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  • 2 cups water
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  • 2 cups butternut squash, peeled...
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  • 1 tablespoon olive oil
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  • ½ cup onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 50 g carrots , very finely chopped
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  • 35 g ground peanuts
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  • 7 1/2 ml dried thyme
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  • 5 ml dried rosemary
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  • 15 ml sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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