• 16 Ingredients
  • 2 1/2 tbsp olive oil
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  • 1 cup thick slices well-washed l...
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  • 2 cloves garlic, minced
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  • 1 cup thick slices peeled carrots
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  • 1 cup inch-thick slices celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dried French green lentils
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  • 2 shallots, finely chopped (abou...
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  • 1 garlic clove, crushed with the...
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  • 1 sprig fresh rosemary
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 c. lentils
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  • ½ c. red onion
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  • ⅓ c. poblano pepper
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  • ¼ c. carrots
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  • ⅓ c. celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces sweet Italian turkey sa...
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  • 1/2 cup chopped peeled carrot
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    +
  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/3 cups dried lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 cup yellow or white onion, cho...
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  • 1 large rib celery, chopped
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  • 2 medium-sized carrots, chopped
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  • 1 cup button mushrooms, cleaned...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp. butter
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  • 2 cloves of garlic, minced
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    +
  • 1 cup lentils, uncooked but sort...
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  • 6 cups water
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    +
  • 1 large rosemary sprig – half of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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    +
  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups dried petite green lentils
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    +
  • 2 bay leaves
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    +
  • 4 ounces pancetta, finely choppe...
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  • 6 cups finely chopped red cabbage
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    +
  • 1/3 cup white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 pound garlic sausage, cut in...
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    +
  • 3 large carrots, cut into 1/2-in...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 large onion, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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    +
  • 2 celeries
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    +
  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 1 medium yellow onion, chopped
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  • Balsamic vinegar (for garnish)
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    +
  • 1/2 teaspoon dried sage
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    +
  • 2 medium carrots, peeled and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 large yellow onion, chopped
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  • 1 garlic clove, minced
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    +
  • 1 tsp. minced fresh rosemary
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    +
  • 1 eggplant, about 1 lb., cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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    +
  • Coarse sea salt, to taste
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    +
  • 1 1/2 cups French green lentils
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    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • 1 yellow onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken legs
    -
    +
  • 1 tbsp Bertolli spread
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    +
  • 275 g green or Puy lentils, rins...
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • 1 red onion, diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large carrot, finely diced
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    +
  • 2 sticks celery, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 1 leek, sliced
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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    +
  • 1 1/2 cups black lentils
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  • 3 cups water
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 large zucchini, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, sliced
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    +
  • 2 cloves of garlic
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    +
  • 2 tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 large potato, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup lentils
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1/4 onion, chopped
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup lentils
    -
    +
  • 2 1/2 quarts vegetable or fat-sk...
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    +
  • 2 cups sliced celery (about 10 oz.)
    -
    +
  • 1 3/4 cups sliced carrots (about...
    -
    +
  • 1 cup barley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups water
    -
    +
  • 3 cups chopped onion
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    +
  • 2 cups diced cooked ham
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    +
  • 1 cup diced carrot
    -
    +
  • 1 teaspoon dried rosemary, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons chopped fresh or 3/4...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons capers, rinsed
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 3 tablespoons black olive paste,...
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    +
  • 4 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all