• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 lamb shanks
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    +
  • 3 onions, peeled and finely chopped
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    +
  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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    +
  • 1 cup walnuts halves, finely cho...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups water
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • 2 cups petite green lentils
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups minced yellow onion (abou...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups dried petite green lentils
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    +
  • 2 bay leaves
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    +
  • 4 ounces pancetta, finely choppe...
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    +
  • 6 cups finely chopped red cabbage
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  • 1/3 cup white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 c french green lentils, picked...
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  • 1.5 t minced garlic
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    +
  • 0.25 c diced carrots
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    +
  • 0.25 c diced celery
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    +
  • 0.25 c diced onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
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    +
  • 1 cup red or yellow lentils
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    +
  • -- Kosher salt
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    +
  • 3 medium zucchini
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    +
  • 1 1/2 pounds boneless leg of lam...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons chopped fresh or 3/4...
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  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices bacon, cut crosswise in...
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    +
  • 1 onion, chopped
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    +
  • 1 cup lentils
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    +
  • 2 teaspoons salt
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound bacon, slices cut cros...
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    +
  • 2 carrots, cut into 1-inch pieces
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    +
  • 2 onions, cut into 1-inch chunks
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    +
  • 2 ribs celery, cut into 1-inch p...
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    +
  • 1/2 pound mushrooms, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 pound bulk turkey or pork Ital...
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    +
  • 1 cup lentils
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves of garlic, grated or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1-package 16 oz lentils
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    +
  • 1/2 package (0.54 lb approximate...
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    +
  • 1/2 package (1.31lb approximatel...
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    +
  • 1 smoked, spicy sausage or chori...
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    +
  • 1/2 cup white rice (optional)
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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    +
  • 3 stalks celery, sliced
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    +
  • 2 medium carrots, thinly sliced
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup dried lentils, rinsed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Leftover turkey carcass
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    +
  • 1 onion, peeled and quartered
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    +
  • 3 cloves whole garlic
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    +
  • 2 stalks fresh rosemary
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    +
  • Several thyme sprigs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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    +
  • 1 can (28 ounces) crushed tomatoes
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    +
  • 3 cup red lentils, sorted and ri...
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    +
  • 3 cup hulled or pearl barley
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    +
  • 15 ready-to-eat baby carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup thinly sliced scallions
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    +
  • 1 cup sliced mushrooms
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    +
  • 2 tsp. minced fresh rosemary or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound brown lentils, picked ov...
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    +
  • 9 cups water
    -
    +
  • 6 cloves garlic, minced
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    +
  • 3 large carrots, cut into 1/4" p...
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    +
  • 2 large onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
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    +
  • 4 1/2 cups water
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 medium carrots, cut into 1/4"...
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    +
  • 2 medium onions, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 cups water
    -
    +
  • 2 cups dry green lentils
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    +
  • salt , to taste
    -
    +
  • 4 stalks celery , diced
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    +
  • 1/4 cup olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless beef chuck...
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 large celery stalks, chopped
    -
    +
  • 2 large carrots, peeled and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon dried oregano leaves
    -
    +
  • 1 teaspoon dried red chili peppe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon honey - (to 1 ½)
    -
    +
  • 1 cup brown lentils rinsed, pi...
    -
    +
  • 1 tablespoon sesame tahini
    -
    +
  • 3 garlic cloves chopped
    -
    +
  • 1/2 Spanish onion diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
    -
    +
  • 1 can (28 ounces) crushed tomatoes
    -
    +
  • 3 cup red lentils, sorted and ri...
    -
    +
  • 3 cup hulled or pearl barley
    -
    +
  • 15 ready-to-eat baby carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound brown lentils, picked ov...
    -
    +
  • 9 cups water
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 3 large carrots, cut into 1/4" p...
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
    -
    +
  • 4 1/2 cups water
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, cut into 1/4"...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb lentils
    -
    +
  • 12 ounces panela cheese (or coti...
    -
    +
  • salt (to taste)
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/2 teaspoon rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all