LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dried French green lentils
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  • 2 shallots, finely chopped (abou...
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  • 1 garlic clove, crushed with the...
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  • 1 sprig fresh rosemary
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
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  • 1 pound sweet italian sausage, c...
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  • 1 onion, chopped (about 1 1/4 cups)
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  • 1 large carrot, chopped (about 1...
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  • 3 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 pound garlic sausage, cut in...
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  • 3 large carrots, cut into 1/2-in...
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  • 3 garlic cloves, minced
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  • 1 large onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large white onion, diced small
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  • 1 cup lentils, green or brown
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  • 2 tomatoes, seeded and diced small
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  • 1 large red bell pepper, diced s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dried lentils, rinsed
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  • 2 cloves garlic
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  • 1 tsp. finely chopped fresh rose...
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  • 3 Tbsp. Bertolli® Extra Light™ T...
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  • 1 pork tenderloin (about 1-1/4 lb.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon chopped fresh rosemar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 200.0g strong wholemeal bread flour
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  • 4 tbsp warm water
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  • 2½ tsp fine sea salt
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  • 85.0g wheat grain or use ebly (s...
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  • 2 tsp clear honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 carrots, peeled
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  • 8 celery stalks
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  • 3 onions
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  • 2 1/2 cups lentils
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    +
  • 3 1/2 quarts water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • The lentils
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  • 1 sprig fresh rosemary
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  • 1 sprig fresh thyme
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  • 1 bay leaf
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  • 1 cup French green lentils (see...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons capers, rinsed
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  • 1 cup dried brown lentils, rinsed
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  • 1 tablespoon chopped fresh rosemary
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  • 3 tablespoons black olive paste,...
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  • 4 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound whole-wheat rotini, or f...
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  • 4 cloves garlic, minced
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  • 1 medium onion, chopped
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  • 1/4 cup freshly grated Parmesan...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1-package 16 oz lentils
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  • 1/2 package (0.54 lb approximate...
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  • 1/2 package (1.31lb approximatel...
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  • 1 smoked, spicy sausage or chori...
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  • 1/2 cup white rice (optional)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound bulk turkey or pork Ital...
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    +
  • 1 cup lentils
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves of garlic, grated or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup(s) extra-virgin olive oil
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    +
  • 1 pound(s) French garlic sausage...
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  • 2 leeks, white and tender green...
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    +
  • 1 large carrot, diced
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    +
  • 3 clove(s) garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cloves garlic , minced
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  • 1 tbsp chopped fresh rosemary ,...
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    +
  • 1 tsp coarsely ground pepper
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  • 1/2 tsp salt
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    +
  • 8 lamb loin chops , or 4 shoulde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup thinly sliced scallions
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  • 1 cup sliced mushrooms
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    +
  • 2 tsp. minced fresh rosemary or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound brown lentils, picked ov...
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  • 9 cups water
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  • 6 cloves garlic, minced
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  • 3 large carrots, cut into 1/4" p...
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    +
  • 2 large onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • - 1 large firm, fresh, blemish f...
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  • - 1 large onion, peeled and sliced
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  • - 3 Tbsp. First cold pressed ext...
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  • - 2 garlic cloves, minced
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  • - 200gms lentils, green
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all